How I Came To Love Coaching I began coaching with one runner in 1983 and it was more of a mutually supportive training partnership. I then started running with a group of runners in Princeton, NJ. Part of that group came to rely on me to provide the workouts for […]
beachbody coach
51 posts
An open letter to my team of Beachbody Coaches: Coaches, you can change your body in eight weeks, you can change other people’s bodies in eight weeks and you can change lives forever over the next two months. I am proof of how successful you can be changing people’s lives […]
By Carl Daikeler, Beachbody ® CEO & Cofounder The “Personal Development” Message of the Month is LEADERSHIP. In a recent National Coach Call, I talked about how leadership is in the doing. Leaders don’t quit (unless they want to lead people to quit). They teach perseverance by persevering. People have […]
I’ve been exercising regularly for years now, that it’s become a habit I don’t think about, I just do it! It’s a non-negotiable part of my day that I schedule 5 days a week. I often don’t have the time, but I make the time for my health. […]
If you’re looking for an effective, powerful and fun home fitness program that will fire your metabolism, burn mega fat, strengthen and tone every muscle and challenge your body into fabulous shape, TurboFire will deliver!! TurboFire includes High Intensity Interval Training (HIIT) as one of the most energetic, entertaining, […]
Instead of just working on your body and building your body, you could be building your dreams and building the dreams of others at the same time. Are you just going to the gym or working out at home and solely thinking about your issues? Well what about the same […]
The key to maintaining a healthy weight is all about portion control. It’s not about giving up foods you enjoy, but rather controlling the portions and being mindful of how much you consume. The healthiest way to eat is combining proper food groups, in appropriate sizes, every 2-3 […]
Making resolutions is the easy part, following through with them is the challenge! Many obstacles can get in our way from reaching our goals, our attitude included. The biggest thing I have learned is how my mind can have so much power over my actions. Deciding you want something […]
What If I Don’t Know People Interested In Starting Their Own Business? 7 Steps to Expanding Your Circle to Include the “Right” People A common problem new coaches and people considering joining Beachbody as a coach, is that there are few people in their immediate circle who are interested in […]
Sometimes things happen that are out of our control, but it’s how we deal with them that can make or break us. As I have written before, I have a history of back issues due to an injury that happened back in 2000. Every once in a while […]
My good friend Stephanie Goetsh, founder of HerExchange.com, has come together with me on an Insane journey to Insanity: The ASYLUM. Here’s what she has to say so far… A couple of weeks ago I (Stephanie Goetsch) got a call from a friend of mine, Diana Collins. […]
I do believe Asylum is my favorite workout program to date! All the workouts in this program are created to prepare you for Game Day, the first of which is on day 11. I was nervous for Game Day since Vertical Plyo is the craziest workout ever created […]
I am the real deal. I don’t mean that in a conceited, cocky way though. Here’s what I mean, I’m a real person, a real woman, real wife, real mother. I don’t have help around the house except for my husband when he’s home from work. I have 4 kids […]
Okay, this was my last week of round one with Brazil Butt Lift. After 4 weeks of working the bum bum (pronounced boom boom,and Brazilian for booty), tucking the tummy, sculpting the body I’m quite pleased with the results. I know my results would have been a lot better […]
Sometimes questions and answers just have to be shared with everyone because they are such good questions that so many people have. One of my new members just asked, “I am interested in more information, but I’m not ready to commit. Specifically, what are the start-up costs? […]
I know it sounds awful for me to say this, but all I really want is a big, fat, juicy cheeseburger right now. My favorite place to get one is PJ Whelihan’s Pub. The Black Jack Burger! So why am I craving something that’s really not that good […]
I know that exclamation is welcome news to some, but to some of my friends it may make them wish they had a little more time. Before you know it the “unofficial start of summer” will be upon us. There are a few reason why I like working out […]
A couple of nights ago, a tweet popped up on Twitter from Carl Daikeler, CEO of Team Beachbody, that said, “Andrea Horton makes over $400k a wk part time!” My first thought was, “Carl, you need to correct that” and my second thought was “must be Tony Horton’s (creater of […]
It is hard to believe, but today is the anniversary of the day three years ago when I decided to click on a link in an email from Neil Evans from Beachbody that gave me the opportunity to sign up as a Team Beachbody Coach. I had the gotten the […]
Love Beachbody Products? Tell Your Friends and Make Some Money! Join me in promoting the fastest growing online fitness, weight management and health and wellness site on the Internet. Team Beachbody guides, motivates and inspires all of its members to achieve their goals. If you are already using Beachbody […]
Two of the biggest reasons Coaches LOVE being Coaches is because this business affords them the opportunity to obtain more time and more money. Seize the opportunity by making the most of your Business Services Fee, which helps you easily manage your customers and coaching team through your online office […]
I am always thrilled to be able to fellowship with so many members and to be able to answer questions, provide advice and motivate in words and by example. This morning was no exception and I got an email that was typical of so many, that I wanted to share […]
On May 17, 1985, at around 5:00 pm, as you can read in the post below, my five year old daughter and I had a very serious car accident. That accident, although we both survived, in an instant, ruined my health and changed my life. In the weeks and months […]
If you think that you can’t be a success story with Team Beachbody, then you are simply wrong. The reason that I can say that is because, against all odds, I have become a success story. I’ve told this story before, but let me summarize it again. I became a […]
In late 2006, the revolution began. Unlike the American Revolution and the original colonists creating the 13 colonies, the Million Dollar Body revolution, as it was known then, was begun by 42 “founding colonists” committed to a modern day American Revolution. The “new revolution” was not a war of religion […]
On March 25th, 2001 at this time, I was cooling down after the Land of Enchantment 15K with a woman who was on the same racing team as I was here in Albuquerque. Yes, she did beat me (she was 30 and I was 50) and no, I was […]
More than 70 different ingredients were chosen for Shakeology from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:* Protein and Essential Amino Acids to help build long, lean muscles and reduce […]
As one of the first Independent Team Beachbody coaches and now a full time coach with over 20 fellow coaches that I work with, I often get emails with the subject line, “I’m interested in becoming a coach”. Every answer is in response to a number of questions that […]
An open letter to my Team of Beachbody Coaches: The Founding Fathers of our nation had integrity. The founding coaches of Team Beachbody had integrity. They bought Beachbody products and they used them. They worked out in WOWY because of the peer support that they got, the peer support that […]
Obesity is not a hidden enemy. Sadly, however, most people don’t realize that it is our enemy. It is everyone’s enemy because it threatens our global society. I am thrilled to know that our team of Beachbody coaches is mobilizing against this enemy and that our teammates […]