No Excuse November No Excuse November is a promotion by Team Beachbody to take advantage of some of the best deals of the year on Challenge and Completion Packs. With $20 off all Challenge and Completion Packs priced at $150 or more, there simply hasn’t been a better deal all […]
From the Beachbody On Demand Blog – October 22, 2018 | By: Trinh Le, R.D. Everywhere you turn, there are bowls of Halloween candy that are full of spooky ingredients like sugar, fat, chocolate, soy lecithin, polyglycerol polyricinoleate, sodium metabisulfate, resinous glaze, and carnauba wax — yum! OK, let’s be honest […]
Free Samples and a Surprise on November 1st! When I think of free samples, I think of food tasting. You may think that I live in the boonies in New Mexico (I don’t) or lead a sheltered life (just a #Dadlife), but that’s what I think of. There are lots […]
From the Beachbody On Demand Blog – October 17, 2016 | BY: Ben Sullivan Can probiotics boost athletic performance? “From a research perspective, we still know so little about the microbiome’s role in fitness,” says Corrie Whisner, Ph.D., an associate professor of nutrition at Arizona State University. “It’s truly an untapped area which […]
From the Beachbody On Demand Blog – April 10, 2017 | BY: Kristina LaRue, R.D.N., C.S.S.D. It’s harder to lose weight than ever even though for decades, leading weight loss experts have preached the same formula: Sweat more and eat less. And if you’ve ever thought that sounds too easy to be […]
Focus on Your Fitness Balloon Fiesta has come and gone here in Albuquerque and we are more than three weeks into fall. Most of us came off of summer with pretty good levels of fitness and hopefully being pretty healthy. But now we are inside more, cold and flu season has […]
“Finish” Former New York Giants head coach Tom Coughlin and I share a love of inspirational stories, quotes and videos I learned yesterday. I was searching on Prime for a running video to watch and I saw, “Running for Jim“, the inspirational story of Coach Jim Tracy, his team and […]
Are You Ready to Do The Work? I must admit that I was skeptical at first about 6 Weeks of The Work, but I have spent a good amount of time getting to know Amoila Cesar and he is the real deal. Even if he didn’t have a compelling story […]
Simple Truths One of my favorite websites for motivational and inspirational videos, is Simple Truths. I turned to it just yesterday to find a video that I love entitled, “What It Takes to Be Number One” with the words and voice of legendary football coach Vince Lombardi. I wanted to post […]
Rising Above the Clouds On Sunday, I was blessed to be able to run again on the Pino Trail here in Albuquerque on a day that would seem less than favorable for an enjoyable run. Light rain, 62 degrees (after it has been so warm, even in the morning) and cloudy. But […]
Morning Meltdown 100 Challenge Packs and Completion Packs are on sale in August for $20.00 off. With my promo codes, Morning Meltdown 100 is $30.00 off! What’s Morning Meltdown? It is the first Beachbody program designed to be done in the morning, so you can head into your day feeling […]
From the Beachbody On Demand Blog – August 5th, 2019 by Denis Faye One of the things that makes Shakeology ingredients so great is the synergy of the ingredients – the way that they work better together. “The whole is greater than the sum of its parts.” —Aristotle It’s hard to […]