Morning Meltdown 100 Challenge Packs and Completion Packs are on sale in August for $20.00 off. With my promo codes, Morning Meltdown 100 is $30.00 off! What’s Morning Meltdown? It is the first Beachbody program designed to be done in the morning, so you can head into your day feeling […]
From the Beachbody On Demand Blog – August 5th, 2019 by Denis Faye One of the things that makes Shakeology ingredients so great is the synergy of the ingredients – the way that they work better together. “The whole is greater than the sum of its parts.” —Aristotle It’s hard to […]
From the Beachbody On Demand Blog – July 1, 2019 With her new program, Morning Meltdown 100, Jericho is going to help you unlock the very best version of yourself by helping you achieve an incredible goal: to complete 100 workouts! Your morning has the power to set the tone for […]
Shakeology Day One was originally posted by me on March 20th, 2009. More than 10 years later, we are still drinking it! Today, is Shakeology Day One for me. UPS just arrived with the anxiously awaited package with the bag (yes, it comes in a “green packaged” bag) of Shakeology. […]
I first posted “Keep Pressing On and Keep Believing” on February 24th, 2012. I recently heard John Maxwell share the story and I wanted to share it again with you now. A famous mountain climbing resort in the Swiss Alps caters to businesses that encourage their employees to hike up […]
How to measure weight loss was always an issue when I was a personal trainer. If you think that the only way to measure weight loss is to look at the number on a scale and compare it to yesterday, here are five other ways to consider. From the Beachbody […]
This article got my attention because I am just about as busy as a parent can get. I hope that you find the article as helpful as I did. From the Beachbody On Demand Blog – April 10, 2019 | BY: Paige Smith Weight loss is challenging no matter what, […]
I am a Team Beachbody coach and I use Beachbody products. I don’t get paid to use the products. I use the products because of the quality, the sourcing and because they do what they claim to do. Just like you, I have to find ways to save on Shakeology […]
If you have ever visited my personal social media profiles on Facebook, Twitter or Instagram, you may wonder why I never post about Team Beachbody or coaching or anything related to business. That’s because there, I share my faith and I make it a point to share everything health […]
We all have trials, but weight loss has not been one of mine. When I think about how Darlene lost 84 pounds in 15 months, I start to think about how much strength, determination and courage that must have taken. Here is her story and how she used Beachbody On […]
What is LIIFT4? My favorite workout and I am doing it for the third time. What else is LIIFT4? It’s an efficient, no-nonsense 8-week program that combines weightlifting and calorie-burning High Intensity Interval Training (HIIT). Every workout is 30-40 minutes and ends with a quick core routine. There are no […]
Remember step workouts from back in the day? I do, but I sure didn’t have Shaun T leading me in the workouts! This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. It’s fast, it’s hard, […]