BODi launched a brand-new strength program from Shaun T called MAX BUILT, and you can try the workout for free for 7 days.
Here’s exactly how to do it.
Step 1: Create a Free Account
Sign up for the BODi Monthly Subscription with the 7-day free trial.
Sign Up for Your Monthly Account Here
The 7-day free trial also gives you access to 225+ other programs, recipes, nutrition tracking, and mindset classes, so there’s real value here even if MAX BUILT isn’t your thing.
Step 2: Look for the Pop-Up
You will see this pop-up. Click on Learn More, and you will be taken directly to the workout.
Step 3: Try the Program for 7 Days
That’s it. If you like what you see, you can explore BODi’s full library from there.
I’ve been a BODi Coach since 2007, and I only share things I’ve checked out myself. This one’s genuinely free, genuinely easy to access, and worth your time if you’re curious about Shaun T’s newest program.
Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar athlete and brand ambassador for 40 years. At 75, he continues to run, hike, strength train, and share practical strategies for fitness, strength, nutrition, longevity, and more. Learn more about Rich Dafter on the About page.

