Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health. The new found confidence that I have in my health came as a direct result of having a full time, low stress job as a Team Beachbody coach and following my passion for helping other people. Even with two children – Grace who is four and Carly who is two – that go to preschool a couple of days a week and are around other children all the time, I have successfully been able to stay healthy when they are picking up the occasional cold, etc.
My workouts now, however, are running six or seven days a week at the end of a 12 hour day that consists of a few hours of work as a coach and at least 8 hours spent with my two adorable children playing and doing fun things. Having been a runner for 42 years, I can always muster the energy to go out and run, but I know in my heart, mind and body that I should also be doing strength training 3 times a week. I am a devotee of Tony Horton’s workout DVD’s and have P90X, 10 Minute Trainer and Power 90 and love doing them. But since I have become a full time work at home dad, my motivation to come back from a run and do a strength training workout a few times a week has been lacking (okay, absent).
So I thought to myself, why not have a contest where I offer a prize to the person who can motivate me to do a strength training workout 3 times a week each month. Sounds like a win-win plan to me! Here are the details:
1. You can’t be a Team Beachbody Coach unless you are part of my team of coaches.
2. You can’t be a Team Beachbody Community Member or Club member unless you are part of my team.
3. You can email me at howtobefit@aol.com or you can send me a WOWY invitation or you can call me at 866 797-7336 (local in New Mexico is 505 797-7336).
4. The person who wins is the person who motivates me 12 or more times each month and the prize is a full, three month Team Beachbody Club membership valued at $38.87 and, of course, gets me as their Team Beachbody coach
The December contest starts tomorrow, so I had better start getting some emails, invitations and calls starting tomorrow!
