P90X Digital is now available to purchase and own with no BODi Subscription. The standalone purchase is $59.95 or you can bundle and save. P90X is the program that changed home fitness forever P90X proved you don’t need a gym to get extreme results. Because elite trainer Tony Horton didn’t […]
How to Be Motivated
117 posts
You can save $40.00 on Total-Solution Packs that are available in the five different configurations below with code TOTALSOLUTION20. They offer something for everyone and for every budget. The first is a collection of essentials for your success. The other four offer specific configurations. All Total Solution Packs come with […]
The BODi Annual Subscription is just $149.00 with Code BODi30 but don’t wait, this offer expires on July 31st! BODi combines fitness, nutrition, and mindset to create a Health Esteem routine that fits your life and feels great. Everything you need to get moving, enjoy delicious food, stay positive, and […]
Shake & Hustle combines two bestsellers, Shakeology and Beachbody Performance Energize, in one bundle with 20 serving sizes of each. I drink superfood dense Shakeology every day to maximize my nutrition and recovery after workouts. I drink Energize every day because it is heart-healthy, anti-inflammatory, and helps with endurance. As […]
The best BODi program for you is the one that you will look forward to doing and completing and maybe even completing again and again. Or you may want to do workouts from different programs or try them all with your BODi subscription. With the categorized list below, we are […]
You can own BODi LAVA for just $59.95 with no BODi subscription necessary. It is a nonstop fusion of power yoga, primal movement, and bodyweight strength training that requires no equipment. BODi LAVA is available to download here for $59.95 and you can stream it on any device. The BODi […]
The BODi + Shakeology Monthly Pack is the ideal solution for new members who are just getting started. Each month, get access to BODi’s robust library of workouts and 20 servings of Shakeology, plus 2 healthy eating plans and new mindset content—it’s a small but mighty package that’s perfect for […]
With the BODi Shakeology Total-Solution Pack you feel your best and save with an annual BODi membership, Shakeology, and healthy eating plans. It includes thousands of fitness, nutrition, and mindset videos, Shakeology – the delicious superfood shake that tastes like dessert, 2B Mindset and Portion Fix, yummy recipes that make […]
The BODi Essentials Collection is everything you need to start your Health Esteem routine and save plus FREE access to the newest Super Block. Your annual BODi membership includes thousands of fitness, nutrition, and mindset videos, our bestselling nutrition products, Shakeology and Energize, 2 healthy eating plans, and yummy recipes […]
With BODi Digital Purchases, you can buy your favorite BODi programs to build your own personal library and stream on BODi — WITH OR WITHOUT a BODi subscription! How Do BODi Digital Purchases Work? Do you love doing the same program over and over? Were you someone who bought our […]
The BODi Bike is a game changer BODi Bike is a game changer. Hop on and you’ll see why. The professional-grade BODi bike is reliable, durable, and easy to adjust, so everyone has a comfortable, quality ride every time. Just swivel the sleek 21.5″ HD touchscreen for seamless workouts on […]
3 Day Split with Autumn Calabrese is a program that you do for less than an hour a day three days week. It is available now in the BODi Library. Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch […]
If you are looking for ways to boost your energy, use these ideas to get more energy for the day ahead. Whether you’re wondering how to feel less tired, zap seasonal affective disorder, or defeat daylight savings time, Sheryl Kraft and Jordan Burchette have some invigorating tips supported by science from the BODi Blog. […]
Are you looking for ways to stay fit while traveling so you don’t return home feeling worse than when you left? When you travel, do you leave your healthy habits at home? On business trips, it’s easy to overdo it with carb-fest lunches and expense account dinners, sedentary meetings, and […]
Coach Rich Dafter’s Training Log chronicles his training at 73 after 57 years of running and almost 40 of those years with an autoimmune disorder that began after a car accident on May 17th, 1985. Each day I will share the workout that I did to keep moving even on […]
Introducing The Bike From BODi The Bike from BODi is for those of you who want a BODi Bike without a touchscreen. It’s the same bike with the same features except no screen. Maybe you are on a budget or solely want to concentrate on your ride. We’ve built this […]
CHOP WOOD CARRY WATER is a new program from Amoila Cesar that gets you grounded, and strong, and masters the primal movements. It is available now! To learn more about it, scroll down and read this post from the BODi Blog. If you want your body to respond to whatever […]
The #mbf Muscle Burns Fat 30-Day Program is the October workout program from BODi. Megan Davies brings you her newest moves to get great results. To find out what Megan has in store, scroll down to read, ” Ignite your metabolism. Build muscle. Burn fat. Commit to showing up with […]
The Barre Blend Super Block begins July 3, 2023, and is an inspiring new take on Elise Joan’s amazing Barre Blend workouts program. Scroll down to read this post shared from the BODi Blog. If you’re a fan of Elise Joan or her original Barre Blend program, get ready for this inspiring new take on […]
Job 1 + Bike 1 are the June Super Blocks and Jennifer Jacobs is back and ready to make healthy habits your number one priority. She has two Super Blocks that work your entire body and leave you dripping in sweat in just 20 minutes! If you’re a fan of […]
The Sure Thing program lets you start working out with a science-based approach to fitness called “TYPE TRAINING™”. That means that you will go all-in with your fitness and nutrition knowing that your results are a Sure Thing! Super Trainer Megan Davies is going to help you do just that! Her […]
Make your ab workouts more effective by engaging your abs. If you’re not activating your abs you aren’t going to see results. Scroll down to learn more in this post from Linnea Zielinski in The BODi Blog. You’re doing ab workouts at home, but your lower back feels the burn more […]
Fitness can lead to happiness because it positively influences our physical and psychological health and well-being. To learn more about how this happens, read the post by Linnea Zielinski in The BODi Blog. You’ve probably heard of the “runner’s high,” that feeling of euphoria some people get after a run. […]
These 10 inexpensive self-care practices when added to your daily routine will make you feel happier, healthier, relaxed, and restored. Scroll down to read this post from Page Grossman in The BODi Blog. For most of us, the phrase “self-care” calls to mind perfectly crafted Instagram posts of toes in […]
Intrinsic motivation to reach your goals is the drive to do something because of how it makes you feel versus what you will get for doing it. Scroll down to read this post from Cemile Kavountzis in The BODi Blog. What brings you to your mat or inspires you to lace […]
Cardio before or after a strength workout? My answer is before but it boils down to what is best for you and achieving your fitness goals. To learn more and help you decide which is best for you, read this BODi Blog post from Kate Bayless. Cardio before weights, or weights […]
My BOD members get $60.00 off with this offer on Total Solution Packs when they use code TOTALSOLUTION20 at check out. If you are a current BOD (Beachbody On Demand) member you can unlock an exclusive offer for $40 OFF any BODi Total-Solution Pack regularly priced at $219. You can […]
Boost Your Willpower Master Class with Kelly McGonigal, Ph.D., shares her years of experience as a willpower coach, along with practical tips and science-based strategies. She helps us discover our most powerful motivation for change that will boost our willpower. What is it that you really want? And how can […]
The August Super Block with Jericho McMatthews is the remastered take on Morning Meltdown 100 in a 3 week block format followed by an UP week. If Jericho McMatthews made you #Be100 in Morning Meltdown 100, then this remastered take will make you rise and shine stronger each new day. Even if you […]
Age is just a number “not a state of mind or a reason for any type of particular behaviour” is from Love, Rosie by Cecelia Ahern. I definitely take that to heart, literally, as I follow the African Proverb quoted by Christopher McDougall in Born To Run. “Every morning in Africa, […]