What High-Quality Ingredients Mean to Shakeology Shakeology ingredient standards are guaranteed from ingredients to finished product with over 1,500 tests on every batch of Shakeology. With so many balls in the air, you don’t have time to research every ingredient that goes into your body – even though you’d like […]
Shakeology
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From the Beachbody On Demand Blog – August 5th, 2019 by Denis Faye One of the things that makes Shakeology ingredients so great is the synergy of the ingredients – the way that they work better together. “The whole is greater than the sum of its parts.” —Aristotle It’s hard to […]
Our new Team Beachbody site that went live on Monday has all new links that I want to start sharing with you. I am starting with the best deal in fitness and health, the Annual All-Access Beachbody On Demand & Shakeology ® Challenge Pack. With it, you get unlimited streaming […]
Day 6 of 2017 and it’s a snowy morning with a two hour delay here in Albuquerque, so the girls are sleeping in. I just saw something that is really upsetting. Shakeology is such a great product that is incomparable. There are a multitude of healthy ingredients and each serving […]
Country Heat is a fun and simple dance inspired workout that will help you to burn calories while you move your body to the beat of some of your favorite songs. You can purchase Country Heat for $59.85 by clicking here or you can get it for just $10.00 in […]
The biggest problem with Shakeology (that’s right, there’s actually a problem with Shakeology) is that it’s really hard to classify. It’s not really a meal replacement nor is it a protein shake. So what the heck is it? The thing is, Shakeology is so much more. By placing it in […]
Almost 7 1/2 years ago, I started drinking Shakeology. Last week, I went for a wellness check requested by my Medicare provider (I’m 65). At the appointment, the woman said that she is used to seeing very sick people and as part of the appointment, I was even given power […]
How do I know that the 3 Day Refresh works? Because I bought it and used it and got just the results that I was looking for – dropping a few pounds and feeling “refreshed” and ready to resume my clean eating and superfood nutrition with Shakeology. Break the Cycle […]
With just a matter of minutes before I dedicate the rest of the evening to the girls and we watch “War Room“, I just wanted to do a quick post about dealing with rough days. I’ve had a few in a row, but have successfully dealt with them in […]
Given the opportunity to work out with a friend in the SuperGym and in our Take Charge of Your Body for Life Facebook challenge group, I decided to start the 21 Day Fix over again. It was an easy decision really because I had already gotten behind on my […]
There are many protein shakes and meal replacements that are less expensive than Shakeology, but none of them have as many quality superfoods as Shakeology does. Usually the “you get what you pay for†logic rings true, and the shake biz is definitely a case where it applies! Shakeology has […]
By Rebecca Swanner – from the Team Beachbody Newsletter Losing weight and keeping it off isn’t always easy. Just ask Jessica and Andy, the two $100,000.00 Grand Prize Winners of the 2012-2013 Beachbody Challengeâ„¢ Contest. Though their journeys and the workout programs they followed (Andy worked out regularly with INSANITY […]
Kristjan won the Team Beachbody $500 Daily Prize for May 6th! My whole life I’ve BEEN big, and LIVED big spent my teens and 20’s in the 300+ club. Though overweight, I was still a happy-go-lucky kind of guy. I loved life and overindulged in things that brought me immediate […]
Ashley participated in The Beachbody Challenge and won the $500 Daily Prize for April 29th! Before I started ChaLEAN Extreme, I was in a bad place, mentally and physically. I had NO energy, no confidence and an extremely negative self-image. I was disgusted by looking at pictures of myself. And […]
The reason that I ask is that I am not. When you are 61 and have a 7 and 5 year old and they are doing running club at school and you are coaching, Girls Scouts and you have to be a Girl Scout to help out with […]
By Dr. Mark Cheng, Ph.D. This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. […]
Did you ever do a 360? We all do at times, but I recently did one with the way I eat! I tried the Beachbody Ultimate Reset, which when I first heard about it in January I had no intention of doing. But we all know how weird life is…the […]
I’ve been exercising regularly for years now, that it’s become a habit I don’t think about, I just do it! It’s a non-negotiable part of my day that I schedule 5 days a week. I often don’t have the time, but I make the time for my health. […]
You have to eat often to lose and maintain your weight! It sounds crazy, but it’s true… Feed your body at regular 3 hour intervals with high-quality foods containing proper portion sizes and you will lose and maintain your weight, have more energy and look and feel your best. […]
I have heard a lot of people say that they use chocolate milk as a recovery drink for their P90X , Insanity, or other Beachbody workout. Chocolate milk is not necessarily a terrible thing to use after a workout, but is it the best thing to put in your body […]
Many people ask me about the effects of Shakeology, and I’m happy to share, but until you actually experience the benefits of this superfood it’s hard to believe how amazing it can make you look and feel! It is not a “regular protein shake”, rather exceptional nutrition containing 70 […]
As I was vacuuming today, I was really taken aback by how much I enjoyed the task lately. Weird, right? But recently my husband and I decided enough was enough with the less expensive vacuums always letting us down. We decided to bite the bullet and invest in a Dyson. […]
Valentine’s Day is approaching fast! And we only have about 100 days or so until Memorial Day weekend! Where does the time go? So who wants to get their “SEXY†back? The holidays have a way of plumping us up and the end result is we start feeling sluggish, bloated, […]
Making resolutions is the easy part, following through with them is the challenge! Many obstacles can get in our way from reaching our goals, our attitude included. The biggest thing I have learned is how my mind can have so much power over my actions. Deciding you want something […]
I felt like I needed to write something up on why I decided to put P90X2 on hold for now. Yes, I was really going to stat P90X2 on January 2nd, but I have to tell you, I wasn’t really looking forward to it. I pre-ordered it because I wanted […]
I have a love/hate relationship with my age. I don’t feel my age and to most people I don’t look my age, but I admit, I’m over 40. I don’t want to get into the whole psychological discussion on how society views women and age. Its not my intent. […]
If you’re like me, winter can wreak havoc on your skin and your hair. There are a few simple tweaks to your routine that you can do to end cold-weather skin and hair problems for good. Cut back on sugary foods. Loading up on simple carbs (cake, cookies, muffins, white […]
Team Beachbody is filled with highly motivated, truly extraordinary people. I got to meet some more of them at a Super Sunday event here in New Mexico. One of the greatest rewards of being a coach has been to meet and become lifelong friends with so many of these coaches. […]
According to Wikipedia, “Happy Hour is a marketing term for a period of time in which a restaurant or bar offers discounts on alcoholic drinks, such as beer, wine, and cocktails. Typically, it is in the late afternoon Monday through Thursday, usually taking place at some period between 4 PM […]
Shakeology 101 What is Shakeology and is it worth the price tag? That is the most frequent question I get about the Beachbody nutritional line. Let’s shed some light with Shakeology 101. Shakeology 101 – Shake Type Shakeology is a meal replacement shake as opposed to a protein shake. […]