Helping you have better health and fitness with BODi!
Helping you have better health and fitness with BODi!

Cookies & Creamy Shakeology Mug Cake

Cookies & Creamy Shakeology mug cake is the perfect dessert or snack for when you’re craving something sweet and don’t want to share!

Cookies & Creamy Shakeology Mug Cake

It’s so incredibly easy and quick to make this S’mores Cookies & Creamy Shakeology Mug Cake.

S’mores are a classic campfire treat, but you can re-create the same cozy flavors and campfire feels with this recipe at home. (No fire or sharpened sticks required!)

All you need is an egg, applesauce, Shakeology, chocolate chips, and marshmallow flavor extract — put it all in a mug, microwave for 3 minutes and done!

Don’t have Shakeology yet? Get a bag (or two!) here.

S’mores Cookies & Creamy Shakeology Mug Cake

This mug cake is the perfect cozy dessert or snack when you’re craving something sweet and delightful — and don’t want to share!

 Course Dessert, Snack
 Keyword Cookies & Creamy Shakeology
 Prep Time 2 mins
 Cook Time 3 mins
 Total Time 5 mins
 Servings  serving
 Calories 300 kcal
 Author Beachbody

Ingredients

  • Nonstick cooking spray? 
  • 1 large egg
  • ½ cup / 120 g unsweetened applesauce
  • 1 scoop Cookies & Creamy Shakeology 
  • 1 tsp. semi-sweet chocolate chips
  • ¼ tsp. marshmallow flavor extract
  • ¼ plain graham cracker sheet, crushed

Instructions

  1. Coat the inside of a microwave-safe mug with spray.

  2. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, chocolate chips, and extract; stir until well incorporated.

  3. Microwave on high for 2 to 3 minutes. Sprinkle with graham cracker. Serve warm.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 17 g, Added Sugars 7 g

Nutrition Facts
S’mores Cookies & Creamy Shakeology Mug Cake
Amount Per Serving (1 serving)
Calories 300Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 215mg72%
Sodium 374mg16%
Carbohydrates 31g10%
Fiber 8g33%
Sugar 17g19%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1½ Red
½ Yellow

2B Mindset Plate It!
This recipe makes a great breakfast.

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