Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.
Eating Plans on BODi include the complete 2B Mindset and Portion Fix digital eating plans now in the library!
Starting today, May 19, the complete 2B Mindset and Portion Fix digital eating plans will be included with every BODi membership. Instead of just “the Basics,” subscribers will now get access to each eating plan. All of the videos and related PDFs are now available at no additional cost. To get the BODi membership that best suits your budget, click here and select it in the dropdown.
Also, all recipes, including the new recipes each month, will be found under each plan’s respective recipe page, Fixate, and Mindset Menu.
Note – you must be logged in on the web to access all recipes. We hope you are excited about this news and look forward to having more people get results with these amazing plans and recipes!
