I knew Shakeology was delicious by itself, but sometimes you want to experiment with different flavors. My husband makes this recipe for me for lunch on the weekends. I love it! Here’s a video on how its made: Shakeology recipe
Independent Team BeachBody Diamond Coach, Pilates Instructor, Fitness Instructor and mom of 4 who loves to cook.
First of all, if you are trying to get a flat stomach, I commend you because many, many people these days are […]
Obesity contributes to global warming, too. Obese and overweight people require more fuel to transport them and the food they eat, and […]
Honestly, if I was on a city street or any street (or anywhere, for that matter), and I heard those words, “What’s […]
This morning, I read this headline, “Obesity to Worsen, Weigh Heavily on Healthcare Costs“. The article went on to say that “If […]
