65 posts

21 Day Fix Day One (Again)

Given the opportunity to work out with a friend in the SuperGym and in our Take Charge of Your Body for Life Facebook challenge group, I decided to start the 21 Day Fix over again.   It was an easy decision really because I had already gotten behind on my […]

The Number of Superfoods in Shakeology ® Is Rivaled by None

There are many protein shakes and meal replacements that are less expensive than Shakeology, but none of them have as many quality superfoods as Shakeology does. Usually the “you get what you pay for” logic rings true, and the shake biz is definitely a case where it applies! Shakeology has […]

Three Powerful Tools for Losing Weight

By Rebecca Swanner – from the Team Beachbody Newsletter Losing weight and keeping it off isn’t always easy. Just ask Jessica and Andy, the two $100,000.00 Grand Prize Winners of the 2012-2013 Beachbody Challengeâ„¢ Contest. Though their journeys and the workout programs they followed (Andy worked out regularly with INSANITY […]