Keeping My Body Fit and Healthy with BODi

The Shakeology Healthy Value Meal for $3.49

You may or may not have seen the ads for Shakeology on the Internet and if you did, you may have just passed them by. Frankly, healthy food does not have the same lure as a Deluxe Value Meal for $2.99 but for $3.49, Shakeology is a highly nutritious meal if you are trying to lose weight. You also have two choices because Shakeology currently is available in Chocolate and Greenberry. Let’s see what you get with the Shakeology Healthy Value Meal.

Shakeology includes whey protein isolate, an easily absorbable source of high-quality protein that’s ideal for building and maintaining lean muscle mass. It also helps keep your blood sugar steady, reducing hunger and junk food cravings. Essential amino acids, found in protein, help the body repair muscle tissue and heal wounds; support the brain to promote calmness and alertness; and reduce hunger pangs. The whey protein in Shakeology provides a highly bioavailable source of essential amino acids.

Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract. They may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food’s natural digestive enzymes, so there’s a good chance that you don’t get enough of them in your diet.

Many of Shakeology’s fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions. What’s more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional supplements.

Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to worry.

Shakeology has:

140 calories
1 gram of fat
15 – 17 grams of protein
17 – 19 grams of carbohydrates

What about taste? The taste could not be better. I don’t need to use superlatives, I only need to tell you that my 5 and 3 year old girls drink it as chocolate milk and love it. But taste is a personal thing and being healthy is something that you choose to do. Ordered Shakeology and don’t like it? Return Shakeology at any time in the first 30 days for a full refund.

Shakeology for $3.49 a serving is a special offer available only from Independent Team Beachbody Distributor Richard Dafter. The retail price is $4.49 a serving (both prices include shipping, handling and tax, so that is the total price). Either way, for almost $40.00 in nutrients in each shake, you get a real “deluxe meal” with real value defined!

To contact Independent Team Beachbody Distributor Richard Dafter, phone toll free 866 797-7337 (local 505 797-7336 in New Mexico) or email

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