When you shell out your hard earned money for lunch or dinner, how would you rather spend your 4 – 5 bucks? Do you want to be a winner and get the 70 healthy ingredients in Shakeology or virtually no healthy ingredients in your $4.00 to $5.00 fast food or restaurant meal? You know that 100% of what is in Shakeology will get you healthier. The few healthy ingredients in prepared foods are usually canceled out by trans fats, lots of sugar or lots of sodium to name just a few of the scary things you can find in what you eat these days. A score of 70 – 0 may be boring, but a winner is a winner! Give yourself a winning score check out Shakeology today!
Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.