Helping you have better health and fitness with BODi!
Helping you have better health and fitness with BODi!

Insanity Fit Test Completed

I may be a running addict, but I am honest to a T.   As I said in my “Confessions” post, I was going to start Insanity today and that means taking the Fit Test.   Here are the relevant before stats:

Age: 59,
Weight: 140.8

Feedback from the Fit Test:

Don’t judge a workout program by its Fit Test. Although it was doable, I know that it was only a sampling of what is to come. Based on the Fit Test, I expect to be able to finish the 60 day program before I turn 60 in December. Just kidding – can’t wait for tomorrow’s first workout!

Want to join me on my “insane” journey? Click here to order Insanity today.

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