I have been heavy throughout my whole life and have lived in solitude, escaping to my games, which got very lonely at times. I have been on food stamps for at least 2 years because I have been unemployed and was forced to live out of my car while I […]
Question: What’s different in the new Greenberry Shakeology formula? Answer: Reduced calories from 140 to 130 per serving Reduced Sugars from 11g to 6g per serving! (5 grams less than before!) Reduced Total Carbs from 19g to 13g per serving Increased Protein from 16g to 17g per serving Fiber […]
Kristjan won the Team Beachbody $500 Daily Prize for May 6th! My whole life I’ve BEEN big, and LIVED big spent my teens and 20’s in the 300+ club. Though overweight, I was still a happy-go-lucky kind of guy. I loved life and overindulged in things that brought me immediate […]
By Zack Zeigler – From the Team Beachbody Newsletter Once you’ve mastered basketball’s fundamentals how to properly dribble, shoot, pass, and trash talk you can improve your game by fine-tuning the way you train off the court. This exercise collection, courtesy of former basketball coach, veteran baller, and Beachbody’s Director […]
You can save $25.00 when you purchase the Tai Cheng Challenge Pack in May (offer ends May 31st) and you save over $90.00 if you were to buy everything separately. Whether for yourself, a Mother’s Day gift or even planning ahead and buying it for Father’s Day, Tai Cheng, […]
Ashley participated in The Beachbody Challenge and won the $500 Daily Prize for April 29th! Before I started ChaLEAN Extreme, I was in a bad place, mentally and physically. I had NO energy, no confidence and an extremely negative self-image. I was disgusted by looking at pictures of myself. And […]
An open letter to my team of Beachbody Coaches: Coaches, you can change your body in eight weeks, you can change other people’s bodies in eight weeks and you can change lives forever over the next two months. I am proof of how successful you can be changing people’s lives […]
From the Team Beachbody Newsletter Back in Paleolithic times, stress and its associated hormone release was an important survival tool. Things like adrenaline gave us the juice we needed to dodge a famished cheetah, while cortisol helped out should that cheetah decide to pursue us for a long, long time. […]
When I started doing a TurboKick class, two awesome things happened. I found out that I loved TurboKick, and my instructor and Team Beachbody Coach introduced me to Shakeology when she gave me a packet to try. I loved it so much, I went onto her site and ordered a […]
We had an extraordinary month of growth as a team in March and April is turning out to be equally as good. We added 28 new team members to our staff in 30 days and we are so blessed to be able to have a team that is growing […]
Last Reminder: There are now only 36 hours left to save $90.00 on the Insanity Challenge Pack. Act now or say bye bye to the $90.00 you wish that you had saved on the Insanity Challenge Pack by purchasing it before 11:59 pm ET tomorrow, April 30th! Want […]
From the Team Beachbody Newsletter – By Rebecca Swanner Do you love oysters on the half shell? Desire to nibble on a bite of dark chocolate? Or maybe you’re head over heels over the classic conversation heart. Whatever you fancy to devour on Valentine’s Day, take a look in the […]
From the Team Beachbody Newsletter – By Joe Wilkes Named for Aphrodite, the Greek goddess of love, aphrodisiacs have been the stuff of legend and song throughout history. Lovers looking for a leg up in the libido department have gone to their shamans, medicine men, and herbalists for centuries, searching […]
Chalene Johnson isn’t just the creator and master trainer behind TurboJam ®, ChaLEAN Extreme ®, and TurboFire ®. She’s also a mom, renowned motivational speaker, best-selling author, and the founder of her own multimillion-dollar enterprise, Powder Blue Productions ®. That’s a pretty incredible resume, even for a woman as incredible […]
From the Team Beachbody Newsletter – Sign up for the Team Beachbody free membership to get more great issues! It happens every year, mere weeks after resolving to lose the love handles, we face a day devoted to filling our bellies with hot wings, nachos, and beer. Americans consume more […]
Shawneen participated in The Beachbody Challenge and won the $500 Daily Prize for January 10th! I was fat and miserable, too ashamed to look at myself in the mirror, too heavy to keep up with my kids. Because of a war injury I broke my back serving in Iraq and […]
Over the past week, I’ve experienced some life changing moments. Early New Year’s Day, on a cold morning as the sun was coming up over the Sandia Mountains, I took one step, heard a crack in my knee and couldn’t take another step. By 8:00 am, I was in the […]
Giving You Hope – from Team Beachbody Success Stories After struggling with her weight her entire life and auditioning for The Biggest Loser and not making the cut, Jessica took her health and fitness into her own hands and lost well over 100 lbs on her own with Chalene Johnson’s […]
Meet Lana D.! She participated in The Beachbody Challenge and won the $500 Daily Prize for December 19th! As a nurse, I’m really good at taking care of other people. But I’m not so good a taking care of myself. I think it started back in nursing school when all […]
From Team Beachbody Success Stories Rebecca just reached a massive milestone in her weight loss journey. With the help of TurboFire, Les Mills Pump and Shakeology she has lost 150 lbs in a little over a year! Join us in celebrating her massive accomplishment! My weight loss success continues on […]
25 Ways to Relax & Rejuvenate over the Holidays – from Team Beachbody Holiday shopping. Meddling relatives. Taxing travel. The season to be merry can easily turn into the season of stress! But all the holiday hustle doesn’t have to bring on anxiety or keep you from reaching your goals! […]
Do you find that the scale moves up a few pounds during this time of the year? During summertime, we’re focused on our bodies, given we know we’ll be wearing the revealing clothing that goes with that season, but when fall and winter come around, that mindset falls away like […]
Shakeology ® was featured in Bloomberg Businessweek! “The Adventures of Superfood Man” Bloomberg Businessweek reporter Peter Heller travels to Malibu, CA, to get the inside scoop on exactly what Shakeology is, and to learn more about the fascinating life of Darin Olien who he deems may be “the most aggressive […]
You don’t have to stand in line to get these Black Friday through Cyber Monday deals! Introducing the 2012 Team Beachbody Black Friday thru Cyber Monday Sale Extravaganza! The fun begins this Friday, November 23rd, around 9:00 AM PST/12:00 PM EST and ends on Monday, November 26th around 9:00 […]
First of all, let me start by saying Happy Thanksgiving to each and every one of you. It has been an especially rough month for many of you dealing with the aftermath of Hurricane Sandy and a rough year for virtually all of us. But things will get better as […]
Last night, I sat in church and listened to Alistair Begg talking about Mark 14:3-9. In verse 3 it says, “While He was in Bethany, reclining at the table in the home of Simon the Leper, a woman came with an alabaster jar of very expensive perfume, made of pure […]
“I lost about 20 lbs using Shakeology and walking everyday after I was released from the hospital. Once I was medically cleared to exercise, continuing to use Shakeology and completing the full P90X program, I lost a further 52 lbs, countless inches and 28% body fat. I am truly most […]
Just a little while ago, I had a revelation that I needed to be receptive to receiving and acting on. That epiphany was that it is stupid to be a Team Beachbody Coach and at almost 62 to still think in my head that I am a runner. […]
Alli hit rock bottom in 2010. She was broke, confused and on the verge of homelessness. “Between my student loans, credit card bills and my car, I was $100,000 in debt,†says Alli. On top of her personal debt, Alli’s family was in financial ruins (her Dad was a custom […]
Avast, me hearties! You moms and dads have been dealin’ with your scurvy crew of kiddos all Halloween long with nary a concern for yerselves! You, too, deserve a share of the treasure, but if nutrient-poor spoils like candy and booze make ya want to walk the plank, fill your […]
When I started out doing P90X, it exceeded my expectations of what in-home workouts could be. I tried other workouts before; some I enjoyed, while I thought others were just cheesy. After P90X brought me great results, I wanted to mix it up a bit so I gave Insanity a […]
While I had some things to do in the kitchen this morning, I clicked on “Shuffle” on my iPhone and Business of the 21st Century with Robert T. Kiyosaki started playing. I’ve listened to it a couple of times before, and what sticks in my mind is that we are […]
I have been overweight. It is not fun. There is no easy way out, and it takes time and effort to obtain or regain a healthy body. When there is a goal of losing weight, one of the hardest things to do is to reach out to someone and ask […]
Honestly, I am not looking forward to a year with “13” in it, but what if it could be our luckiest year ever? I have a to-do-list and the things on the list have to come first in my daily activities, but there are exceptions. I am a fan of […]
The reason that I ask is that I am not. When you are 61 and have a 7 and 5 year old and they are doing running club at school and you are coaching, Girls Scouts and you have to be a Girl Scout to help out with […]
See that guy in the circle up there? That’s Sean Lowe, the newest Bachelor. After Sean lost out on love in The Bachelorette, he discovered Body Beast – and now he’s ready to find love on The Bachelor. For a little insight into how Sean got huge and ripped for […]
The “Personal Development” Message of the Month is LEADERSHIP. In a recent National Coach Call, I talked about how leadership is in the doing. Leaders don’t quit (unless they want to lead people to quit). They teach perseverance by persevering. People have told me I am a good leader, but, […]
By Dr. Mark Cheng, Ph.D. This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. […]
By Steve Edwards, Director of Results With hundreds of thousands of people running marathons and triathlons across the country, there’s a very good chance that some of your customers are going to be endurance athletes. And while it may benefit you economically to recommend P90X ®, you’re likely to have […]
By Carl Daikeler, Beachbody ® CEO & Cofounder The “Personal Development” Message of the Month is LEADERSHIP. In a recent National Coach Call, I talked about how leadership is in the doing. Leaders don’t quit (unless they want to lead people to quit). They teach perseverance by persevering. People have […]
After spending years in the lab, I have come up with the formula for being forever young: Regular exercise + good nutrition + positive lifestyle choices = forever young – or at least quality of life for a longer period of time than most people think possible. You […]
No, not the 2001 movie, not the 2009 movie and not the Operation Fast and Furious. I am a Team Beachbody coach and I don’t mix politics with anything and especially my blog. What is fast and furious is the pace at Beachbody Headquarters in Santa Monica and here is […]