Beachbody Performance Energize provides the safe and effective ingredients that I need to accomplish my workout goals for the day. You can get Energize for 25% off during the BODi Black Friday Sale! For years, I used P90X Energy and Endurance and loved it. But as sports performance science improved, […]
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As a time saver after my workouts, I add three ingredients to the blender when I make my Beachbody Performance Recover. The first two work together. One is about half a cup or so of orange juice and the other is Trader Joe’s Power Greens which has spinach. The acidic […]
Every Beachbody product in one list. What’s on your list? Find what you are looking for quickly and start getting fitter and healthier today! On Sale Annual All-Access Beachbody On Demand and Shakeology Challenge Pack: https://www.teambeachbody.com/en_US/checkout/-/bbcheckout/challengepack/annual-all-access-BOD CORE DE FORCE and Shakeology Challenge Pack: https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/core-de-force Digital CORE DE FORCE and Shakeology […]
Need a little motivation to work out? We bet this will get you pumped. Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in a Challenge Group on the My Challenge Tracker App […]
Quick post to let you know about the huge savings on P90X, P90X2, P90X3, Insanity and Brazil Butt Lift between now and March 24th (while supplies last). You can get P90X with a free P90X Plus workout at 58% off – just $49.95 Or get P90X2 with the Stability Ball […]
An open letter to my team of Beachbody Coaches: Coaches, you can change your body in eight weeks, you can change other people’s bodies in eight weeks and you can change lives forever over the next two months. I am proof of how successful you can be changing people’s lives […]
We had an extraordinary month of growth as a team in March and April is turning out to be equally as good. We added 28 new team members to our staff in 30 days and we are so blessed to be able to have a team that is growing […]
Just a little while ago, I had a revelation that I needed to be receptive to receiving and acting on. That epiphany was that it is stupid to be a Team Beachbody Coach and at almost 62 to still think in my head that I am a runner. […]
When I started out doing P90X, it exceeded my expectations of what in-home workouts could be. I tried other workouts before; some I enjoyed, while I thought others were just cheesy. After P90X brought me great results, I wanted to mix it up a bit so I gave Insanity a […]
Honestly, I am not looking forward to a year with “13” in it, but what if it could be our luckiest year ever? I have a to-do-list and the things on the list have to come first in my daily activities, but there are exceptions. I am a fan of […]
By Carl Daikeler, Beachbody ® CEO & Cofounder The “Personal Development” Message of the Month is LEADERSHIP. In a recent National Coach Call, I talked about how leadership is in the doing. Leaders don’t quit (unless they want to lead people to quit). They teach perseverance by persevering. People have […]
If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. […]
Did you ever do a 360? We all do at times, but I recently did one with the way I eat! I tried the Beachbody Ultimate Reset, which when I first heard about it in January I had no intention of doing. But we all know how weird life is…the […]
As I was vacuuming today, I was really taken aback by how much I enjoyed the task lately. Weird, right? But recently my husband and I decided enough was enough with the less expensive vacuums always letting us down. We decided to bite the bullet and invest in a Dyson. […]
To eat organic, or not? That is the question on the minds of many Americans. Personally I try to eat an organic diet most of the time. It seems a little difficult to eat strictly organic all the time for a few reasons though. One reason is the vast […]
I felt like I needed to write something up on why I decided to put P90X2 on hold for now. Yes, I was really going to stat P90X2 on January 2nd, but I have to tell you, I wasn’t really looking forward to it. I pre-ordered it because I wanted […]
I have been involved in some sort of fitness regimen most of my life. From playing youth sports as a child, to weight lifting in my teens and early twenties, to mountain biking. In recent years I dipped into the “in-home fitness†spectrum of exercising. It started when my wife […]
What If I Don’t Know People Interested In Starting Their Own Business? 7 Steps to Expanding Your Circle to Include the “Right” People A common problem new coaches and people considering joining Beachbody as a coach, is that there are few people in their immediate circle who are interested in […]
Sometimes things happen that are out of our control, but it’s how we deal with them that can make or break us. As I have written before, I have a history of back issues due to an injury that happened back in 2000. Every once in a while […]
My good friend Stephanie Goetsh, founder of HerExchange.com, has come together with me on an Insane journey to Insanity: The ASYLUM. Here’s what she has to say so far… A couple of weeks ago I (Stephanie Goetsch) got a call from a friend of mine, Diana Collins. […]
Sometimes questions and answers just have to be shared with everyone because they are such good questions that so many people have. One of my new members just asked, “I am interested in more information, but I’m not ready to commit. Specifically, what are the start-up costs? […]
Okay, I was a little afraid to take my measurements this morning. I wasn’t on my best behavior with eating last week and over the weekend with Christmas. I made cookies, and of course you can’t make them without having one, two or a few. Then I made ravioli, […]
I remember John Candy from movies like “Stripes“, “Cool Runnings” and “Planes, Trains and Automobiles” (where he played Del, the shower curtain ring salesman) and how he made so many people laugh. That was his gift to everyone around him. He stopped giving that gift when he died […]
We invest in some way in virtually everything that we do in life. Whether it is time, energy or emotions, in relationships, children or work, we are in some way investing. How we measure our return on investment (ROI) may determine how much we invest and for how long. […]
Having 4 kids and running my own successful online fitness business has generated a lot of comments and questions from so many people. I get people who feel the need to give me blessings, (which I appreciate), but I do sense sarcasm in some of these. I also […]
Exercise and pregnancy. Oh, I’m an expert on this one. Well,I guess having 4 pregnancies and delivering 4 healthy babies, plus exercising through all of those pregnancies would make me somewhat of an expert. I’ve also trained a lot of pregnant women and taught Pilates and Yoga for pregnancy. […]
Beachbody has built a $400 million company on the success stories of the people who use their products and the Team Beachbody coach success stories of people helping people. The choice is clear – be another Beachbody success story by using one of their time proven, cost effective workout […]
It is hard to believe, but today is the anniversary of the day three years ago when I decided to click on a link in an email from Neil Evans from Beachbody that gave me the opportunity to sign up as a Team Beachbody Coach. I had the gotten the […]
Team Beachbody Coaches help the members of Team Beachbody take control of their health and fitness and achieve amazing body transformations. By providing direction, support, and accountability, your Coach will help you get results and stay consistent with your workout program. Team Beachbody Coaches are Beachbody product experts. Whether you’re […]
The Past Prior to May 1985, I was super fit and super healthy, routinely running between 50 and 70 miles a week. That was how I measured success. Between March 16th and May 5th 1985, I ran 34:32 for 10K, 57:46 for 10 miles, 53:20 for 15K, 27:38 […]
If you think that you can’t be a success story with Team Beachbody, then you are simply wrong. The reason that I can say that is because, against all odds, I have become a success story. I’ve told this story before, but let me summarize it again. I became a […]
On March 25th, 2001 at this time, I was cooling down after the Land of Enchantment 15K with a woman who was on the same racing team as I was here in Albuquerque. Yes, she did beat me (she was 30 and I was 50) and no, I was […]
Coaches, it must have been about 3 years ago or so that Carl Daikeler and Beachbody came up with the idea of putting most, if not all, of their customers in the care of a handful of members who had faithfully used Beacbody products and been active on the message […]
Carl Daikeler is the CEO of Beachbody and it is his vision that created Team Beachbody. He had a blog on February 7th that I wanted to share with you. ” It’s tough to watch the news these days and feel like there’s anything you can do but grab a […]
Hi Team, Some people don’t want to become Team Beachbody coaches because they think that it is too much work. I personally believe that what we do is an extraordinary opportunity and that the work that we put in is for a greater good that will impact literally everyone […]
Meredith Gelfand is a Team Beachbody Coach and she recently shared her story with a group of other coaches in Philadelphia. She was also kind enough to retell her story in an email to Beachbody CEO Carl Daikeler, and it is pasted below. “On May 30, 2006, I weighed […]
Please note that the title of this blog has the words “health care” and not the much more often seen word “healthcare” – as in “healthcare spending in the U.S. was $2.3 TRILLION in 2007, or $7600 per person“. What this blog addresses is the fact that you can take […]
We face challenges in our lives all of the time and life is like a roller coaster for many of us. But let’s face it, few people would stand in line at an amusement park for the roller coaster that ran on a flat track. The exhilaration of […]
Update: Congratulations to Bill Cowan, the one millionth member to work out in WOWY, the Online SuperGym! There were 3,105 workouts done in WOWY on September 13th and Bill is the big winner. Thank you! Let’s all start working on being winners of the next contest. […]
I received a brilliant email yesterday from my top coach in Colorado, Mike Bent, and I absolutely have to share it with every one who thinks that Team Beachbody is a pyramid scheme: “My fiance and I were having a discussion the other day over a remark that one of […]
Throughout my life, I have been passionate. When I started running in high school, it became my passion because I simply loved running and soon realized that I excelled at it. I learned persistence as my life’s journey guided me to some significant challenges to face and […]
I haven’t blogged for awhile because I am going through a divorce and in two weeks, I will be a full time 57 year old single dad with a 3 1/2 year old and a 1 1/2 year old with me all day on my life’s journey. That really isn’t […]