Keeping My Body Fit and Healthy with BODi

10 Foods You Should Eat

One James A. Garfield (no, not the President who was assassinated since he died in 1881, but I don’t know which one) said, “Man cannot live by bread alone, he needs peanut butter”. Knowing what I do about peanut butter, it probably couldn’t have been eaten by President Garfield (unless it was a White House kitchen secret) because it really didn’t come into being until 1890.

What does peanut butter have to do with “10 Foods You Should Eat“? Well it is a good source of protein and fat and leads the list of the 10 foods in today’s article. The article, as it says, lists 10 common items that should be on your menu, even though you probably haven’t heard them touted as the next great miracle cure. To read “10 Foods You Should Eat” please click here

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