Onions, garlic, and leeks the bane of the romantic evening, but the balm for so much else. These aromatic and pungent stars of the vegetable world are all members of the allium family and have myriad health benefits, both real and purported, not the least of which is all those germs you’ll avoid when nobody will kiss you after you’ve eaten them. So, let’s take a moment to salute these beautiful, bountiful bulbs that are delicious and nutritious, with smells that are slightly vicious. Continued…
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One thought on “3 Cholesterol Busting Superfoods”
Well, there are other ways and other superfoods, but if you prefer not to be kissed, then carry on eating those aromatic and pungent stars of the vegetable world! For those of us who still want to remain kissable, there are superfoods like Royal Greens Ultra containing fruits, vegetables, phytonutrients, probiotics, digestive enzymes, fiber and antioxidants. Recommended for good health and a happier love life! http://www.newvitality.com/shop/royal-greens-ultra.aspx