Onions, garlic, and leeks the bane of the romantic evening, but the balm for so much else. These aromatic and pungent stars of the vegetable world are all members of the allium family and have myriad health benefits, both real and purported, not the least of which is all those germs you’ll avoid when nobody will kiss you after you’ve eaten them. So, let’s take a moment to salute these beautiful, bountiful bulbs that are delicious and nutritious, with smells that are slightly vicious. Continued…
You may also like
I remember John Candy from movies like “Stripes“, “Cool Runnings” and “Planes, Trains and Automobiles” (where he played Del, the shower curtain […]
I have a stress problem. I guess that I have been in denial for a long time, because now that I have […]
Which antidepressant is right for you – pills or a healthy lifestyle that includes regular exercise? More than one in 10 Americans […]
By Joe Wilkes – from the Team Beachbody Newsletter How much do you know about the sugar content of these kid snacks? […]
One thought on “3 Cholesterol Busting Superfoods”
Well, there are other ways and other superfoods, but if you prefer not to be kissed, then carry on eating those aromatic and pungent stars of the vegetable world! For those of us who still want to remain kissable, there are superfoods like Royal Greens Ultra containing fruits, vegetables, phytonutrients, probiotics, digestive enzymes, fiber and antioxidants. Recommended for good health and a happier love life! http://www.newvitality.com/shop/royal-greens-ultra.aspx