Keeping My Body Fit and Healthy with BODi

Are You Ready to Do the Work

Are You Ready to Do The Work?

I must admit that I was skeptical at first about 6 Weeks of The Work, but I have spent a good amount of time getting to know Amoila Cesar and he is the real deal. Even if he didn’t have a compelling story (which he does), his energy and passion and dedication to fitness and health and helping others is what really wins people over.

In addition to the get to know Amoila’s story and how 6 Weeks of The Work came into being that I watched last week, I watched a number of other videos. One of the favorite ones that I watched was 36 Questions With Amoila Cesar on Facebook and if you use Facebook, you should be able to watch it here. The other video is Autumn Calabrese and Amoila Cesar talking about the importance of nutrition and how to pair the Ultimate Portion Fix with 6 Weeks of THE WORK. If you use Facebook, you should be able to watch it here.

6 Weeks of The Work Free Sample Workout

6 Weeks of The Work with Amoila Cesar
Since last week, I have done the Fit Test (to see if you can and should do the workout) and the 6 Weeks of The Work free sample workout again and I loved it even more. Like every workout that I do, I streamed it on Beachbody On Demand by clicking on the link that you will see under the Workouts tab.

Shakeology Pumpkin Spice is Back in Stock!

Last week, I had to remove the link to Pumpkin Spice because it went out of stock in the US and Canada, but now they have new supplies and it is available again. They also made a change on shipping, too. As of yesterday, there is flat rate $6.95 shipping whether you order one box or more, so that is a great deal. To grab a box (or two) before it goes out of stock again, click here.

Morning Meltdown 100 is Now on Beachbody On Demand

If you have been waiting patiently for the day to come, Jericho McMatthew’s Morning Meltdown 100 is in the Member Library. Everyone has a fitness personality maybe Amoila isn’t for you (or even Jericho), so that is why we now have virtually every Beachbody workout available to stream on any device at any time of the day on Beachbody On Demand. If you haven’t checked out BOD yet, click here and then select the 3 Month Membership with the 14 day free trial.

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