Get Fit and Healthy with BODi Fitness and Nutrition Programs
Get Fit and Healthy with BODi Fitness and Nutrition Programs

What, No Post Yesterday?

Running comes as easily to me as breathing, but coming back from more than a month long illness which included a bout with swine flu is presenting a challenge. I ran for just over 25:00 and then did 8 reps of 5 upper body exercises and was really quite tired and depressed for the rest of the day. Ouch…. Coming back from swine flu is tough!

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