Wow, it is great to be working on this blog again. A new look and feel and a renewed passion for providing good content, great resources and the best advice available to help you achieve your health and fitness goals.
Today’s Featured Trainer is the embodiment of all of those qualities. I am proud to introduce you to long time Team Beachbody Coach Kimberly Rapoza.
Kimberly is a 40 year old mother of three. She says, “Staying healthy and fit is something I am very passionate about. I know it is the key to my living a fun and full life. The commitment is real…and the rewards are amazing!!”
Please take the time to learn more about Kimberly by visiting her Team Beachbody Coach site – http://teambeachbody.com/KimberlyRapoza
You can also visit her on Facebook to learn more – http://www.facebook.com/FitnessIsOurFuture
Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.
