"You may never know what results come from your action. But if you do nothing, there will be no result." Mohandas Karamchand Gandhi
"You may never know what results come from your action. But if you do nothing, there will be no result." Mohandas Karamchand Gandhi

Insanity Day Five – Pure Cardio

After my body had a few hours to bask in the euphoria of thinking it had a recovery day from Insanity yesterday, it came back to reality and my legs were pretty sore. When I did Pure Cardio this morning, I felt like I had done a workout yesterday but also got in a good stretch.

Pure Cardio is a 39:00 workout with about a 17:00 warm up and stretch that is a lot like a workout before the workout even starts. This workout had the most people taking breaks and giving the camera looks like, “Are you kidding?” In fact, as I go through each one of the workouts, I think that is my consistent reaction to each one so far, “Are you kidding?”

I know by now that you really want to get on the “insane” journey that is Insanity, so click here to start!

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