Keeping My Body Fit and Healthy with BODi

Week Eleven Articles

My productivity is at an all-time high and that means that I am able to branch out in a number of directions at the same time. One of the drawbacks, however, is that I have to keep track of all of the projects that I am working on and remember to give them the attention that they deserve at the appropriate times. Sometimes, like yesterday, I forget one of the things that I am supposed to do, like posting this week’s articles!

Change Your Mind, Your Body Will Follow
How Often Should You Change Your Workout?
Four Must Ask Questions When Choosing A New Fitness Activity
Goal Setting And Running

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