Team Howtobefit has now surpassed a million dollars in earnings because people just like you, from every walk of life and across the nation have made a choice to change their lives and the lives of other people through health and fitness. We are a team of highly successful Team […]
independent team beachbody coach
9 posts
Instead of just working on your body and building your body, you could be building your dreams and building the dreams of others at the same time. Are you just going to the gym or working out at home and solely thinking about your issues? Well what about the same […]
Sometimes things happen that are out of our control, but it’s how we deal with them that can make or break us. As I have written before, I have a history of back issues due to an injury that happened back in 2000. Every once in a while […]
My good friend Stephanie Goetsh, founder of HerExchange.com, has come together with me on an Insane journey to Insanity: The ASYLUM. Here’s what she has to say so far… A couple of weeks ago I (Stephanie Goetsch) got a call from a friend of mine, Diana Collins. […]
I do believe Asylum is my favorite workout program to date! All the workouts in this program are created to prepare you for Game Day, the first of which is on day 11. I was nervous for Game Day since Vertical Plyo is the craziest workout ever created […]
A letter to my Team Beachbody Coaches Dr. John C. Maxwell wrote an article about revolving doors that I wanted to share with you. This applies to corporations and sports teams among others, but ironically does not apply to us. With Team Howtobefit, we can create a dynasty […]
Okay, I am totally stoked about my results so far with Brazil Butt Lift. Here were my measurements on Day 1: Waist 28.5″ Hips 36″ Thigh 20.5″ Here are my measurements on Day 6 (I thought I only lost 1/2 an inch in my waist, but when I looked at […]
We face challenges in our lives all of the time and life is like a roller coaster for many of us. But let’s face it, few people would stand in line at an amusement park for the roller coaster that ran on a flat track. The exhilaration of […]
Throughout my life, I have been passionate. When I started running in high school, it became my passion because I simply loved running and soon realized that I excelled at it. I learned persistence as my life’s journey guided me to some significant challenges to face and […]