Helping Keep Bodies Fit and Healthy with BODi
Helping Keep Bodies Fit and Healthy with BODi

Creating the Foundation to Carry Heavy Burdens

P90X day 5 is Legs & Back and I loved it!   I didn’t need Tony Horton to motivate me or inspire me like he did yesterday with Yoga X.   Today was exactly what I wanted to do – work my legs hard to give me a strong foundation for every other activity that I do (and because I am not running now) and to strengthen the back that has to carry the heavy burdens of life.

I must admit that my legs were shaking when I finished, but it was a great feeling.   It also seemed like the pull ups and chin ups got easier as I went through the workout.   I can’t wait until the next time that Legs & Back is on the schedule so that I can Bring It even harder!

You can learn more about P90X by clicking here and you can join me in the WOWY SuperGym each day by clicking here.

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