Do I have a secret weapon that I use to keep my busy schedule with parenting, working , working out and living life to the fullest each day. It is no secret that my faith is an integral part of my life, but is there anything else that I do?
Yes, actually there is. Years ago, I got the Performance Formula from Beachbody and it actually works great. About 30:00 before my workouts, I take a Performance Formula with a big glass of water and that’s it. It gives me more energy, I burn more fat and no workout seems too daunting.
Performance Formula is a blend of garcinia cambogia fruit extract, panax ginseng root extract, rhodiola crenulata root extract, carnitine and green tea leaf. I don’t know what those things are, but I do know that Beachbody makes the highest quality products and that they created a blend that works exactly the way that they say that it will with:
- Increased energy*
- Faster weight loss*
- More stamina*
- Reduced fatigue and soreness*
To learn more about Performance Formula, just click here.
Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.
