As Team Beachbody Coaches, we are all actively involved in helping adults and children with weight and obesity issues and guiding and motivating people of all ages to be fit and healthy. This weekend, Tony Horton, well known trainer and one of the creators of the now legendary P90X workout […]
Monthly Archives: July 2008
I haven’t blogged for awhile because I am going through a divorce and in two weeks, I will be a full time 57 year old single dad with a 3 1/2 year old and a 1 1/2 year old with me all day on my life’s journey. That really isn’t […]
My life revolves around helping people get fit, lose weight, be healthier and happier and have better quality of life. But who really cares these days? The overweight, over-stressed friend who dropped dead at 54 of a heart attack in the rest room at work? No, he didn’t and now […]
Yesterday, we celebrated the birth of our country with everything from solemn to joyous to boisterous celebrations. Not lost to those of us who are devotees of Tony Horton and know what a great impact he has made in so many of our lives with his effective workout programs is […]