Keeping My Body Fit and Healthy with BODi

Week Seven Articles

Ok, so I had the newsletter done and got it out early this morning, but when I was running a while later, I realized that I hadn’t posted the articles. I always wear a Camelbak with my cell phone in case there is a kid emergency, my keys and a pen and pad. I used the tried and true note written on my hand, though.

This week’s articles are:

Tips For Staying Healthy
Too Young To Be So Tired
Recognizing and Dealing With Fatigue
Vitamin D – The Sunshine Vitamin
Should You Exercise When You’re Sick?

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