The Trusted Source for Fitness, Running, Health, and Nutrition Advice Since 2007
The Trusted Source for Fitness, Running, Health, and Nutrition Advice Since 2007

Coronavirus Advice and Updates

This coronavirus advice and updates post is being constantly updated. We need to be well-armed with knowledge in the fight against the global epidemic.

Coronavirus may someday be pandemic, but for now, it is considered an epidemic — and is therefore not included on the list of the 10 Worst Pandemics in History.

What You Need to Know About Coronavirus

These are in chronological order:

Coronavirus Disease 2019 (COVID-19) Situation Summary

This is an emerging, rapidly evolving situation and CDC will provide updated information as it becomes available, in addition to updated guidance.  Read more from the CDC – https://www.cdc.gov/coronavirus/2019-ncov/index.html

Coronavirus COVID-19 Global Cases by the Center for Systems Science and Engineering (CSSE) at Johns Hopkins University (JHU)

Map provided by Johns Hopkins University – https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6

How to Decontaminate Your Home

From WebMD – https://www.webmd.com/lung/video/covid19-decontaminate-home

Social Distancing: What to Know

From WebMD – https://www.webmd.com/lung/video/social-distancing-basics

How to Stock Your Home for an Emergency

From WebMD – https://www.webmd.com/lung/video/stock-your-kitchen-emergency

What Runners Need to Know About Coronavirus

The article contains an excellent explanation of what COVID-19 is and precautions that we should take – https://www.runnersworld.com/news/a30642790/what-is-coronavirus/

How canceled events and self-quarantines save lives, in one chart

This is how we all help slow the spread of coronavirus – https://www.vox.com/2020/3/10/21171481/coronavirus-us-cases-quarantine-cancellation

CDC: Americans over 60 should stock up on food and medications and avoid venturing out as the coronavirus spreads

Read more from Business Insider – https://www.businessinsider.com/cdc-americans-over-60-stock-up-on-groceries-stay-home-2020-3

Live updates: Coronavirus outbreak spreads across the world

Get coronavirus updates delivered to your inbox – https://www.cnn.com/asia/live-news/coronavirus-outbreak-03-09-20-intl-hnk/

Coronavirus symptoms: how quickly they show – and what to look for

This practical guide, underpinned with advice from leading health experts, is designed to protect you and your family. https://www.telegraph.co.uk/global-health/science-and-disease/coronavirus-symptoms-covid-19-how-quickly-what-look-for/

Coronavirus kitchen: What to stock, cook if you face a 14-day quarantine

A registered dietitian nutritionist shares self-quarantine tips; we share recipes – https://www.mercurynews.com/2020/03/07/coronavirus-kitchen-what-to-stock-cook-during-a-potential-quarantine/

There Is a ‘Tipping Point’ Before Coronavirus Kills

Read more from Bloomberg – https://www.bloomberg.com/news/articles/2020-03-08/coronavirus-nears-fatal-tipping-point-when-lungs-are-inflamed

What to Expect During Self-Quarantine for Coronavirus, According to Doctors

It’s likely that more people will be asked to stay home as COVID-19 cases continue to climb.  Read more from Prevention – https://www.prevention.com/health/a31261603/how-to-self-quarantine-for-coronavirus/

Coronavirus advice and updatesA flu shot won’t prevent coronavirus, but it could help our response to the outbreak

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