Driving hard with Focus T25, the number 1 infomercial on TV, a special on P90X and P90X2, and thousands of coaches courageously building challenge groups.
You said you had big dreams when we were in Vegas. No matter how much progress you’ve made (or not) there is no one keeping score on your progress that means anything except you. ONLY YOUR opinion, desire, and decision on that dream matters. So what’s it going to be? You willing to step up for yourself this week? I am.
Let’s get on it more this week. Let’s surprise some people. Let’s see how many people we can get to call us weird this week. Let’s see how many people we can help reconnect with their desire to be healthy and fit this week.
And while we’re at it, let’s laugh a little more this week, ok?
Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the About page.
