How I Came To Love Coaching I began coaching with one runner in 1983 and it was more of a mutually supportive training partnership. I then started running with a group of runners in Princeton, NJ. Part of that group came to rely on me to provide the workouts for […]
Monthly Archives: September 2016
3 posts
Country Heat is a fun and simple dance inspired workout that will help you to burn calories while you move your body to the beat of some of your favorite songs. You can purchase Country Heat for $59.85 by clicking here or you can get it for just $10.00 in […]
The biggest problem with Shakeology (that’s right, there’s actually a problem with Shakeology) is that it’s really hard to classify. It’s not really a meal replacement nor is it a protein shake. So what the heck is it? The thing is, Shakeology is so much more. By placing it in […]