Sean sure did with P90X…
Heather sure did with Insanity…
These people sure did by entering The Beachbody Challenge…
Do people really get results from using Beachbody workout DVD’s? A video is worth a 1,000 words. You be the judge…
You may also like
Healthy New Year’s resolutions for yourself should be SMART goals — specific, measurable, attainable, relevant, and time-oriented. “When you set vague goals […]
Tell us about your life before you started the program. How did you feel about yourself and your body? I started T25 […]
On Tuesday, I was listening to a Chris Widener interview with Brian Tracy and at some point he was talking about distractions. […]
Embrace your Health Esteem, the new category of wellness that rejects the comparisons, judgment, leaderboards, and permanent dissatisfaction that require either hating […]
