Getting Fit and Healthy with BODi

Plan Your Meals the Way You Plan Your Day

Chalene Johnson is always talking about her to-do-list and how important having one is to be successful.   Well, if having a to-do-list is so effective, why not have a to-eat-list?   Why aren’t you planning your meals and eating from a plan and not just making nutrition random or haphazard.

Team Beachbody ® makes it easy to plan everything you’re going to eat, so you’ll always have delicious food that supports your fitness and your weight loss program. You can figure out your personal nutrition requirements, build and print out menus and shopping lists, and make sure you have plenty of variety so you’ll never get bored.

The best way to select a plan is with the Meal Plan Wizard. By asking a few simple questions, it’ll determine the kinds of food and daily calorie levels that are ideal for your fitness and weight loss goals, especially if you’re using a Beachbody workout program. You’ll still be able to select a different plan if you want. And whichever plan you choose, you’ll be able to personalize it with your favorite foods.

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.