The first time that I did this workout, it was my first real taste of Insanity other than the Fit Test and I was tentative during the workout and sore and tired the next day. This morning, I was coming off of Pure Cardio the day before and yet […]
Daily Archives: March 30, 2010
3 posts
No, not the name calling, spitting on, wrecking offices and death threats – the power that comes from being empowered through health and fitness. We had the power to reform health care by changing our exercise habits and improving our nutrition, but we did nothing about it. Not […]