Everyday someone wants me to make up a meal plan for them. I used to do this for my personal clients for free. But honestly I stopped because it was time consuming and I wasn’t getting paid for it. Don’t get me wrong, I do love to offer […]
whey protein powder
3 posts
I am right in the middle of week 3 of the P90X Classic routine. As a mom of 4 and fitness instructor, my life is pretty busy. Mostly with kid stuff. I only teach bootcamp 2 times per week because of the kids. For a few months that was it […]
I just answered a member’s question and thought that I would share my answer – “Do I really need the protein powder, recovery drink and bars to do P90X?” “I found that I simply couldn’t eat enough, so I got the Beachbody Whey Protein Powder, P90X recovery drink and the […]