Getting Fit and Healthy with BODi and Polar Global

Team Howtobefit Accountability Groups

Team Howtobefit accountability groups and social media are great ways to connect and get the most out of your BODi memberships. Scroll down to see the various ways that we can support your fitness and health journey.

4 Weeks to a Better You

Use the BODI BODGroup App for Accountability

Team Howtobefit Accountability BODGroup for distraction-free group accountability and connection

Ways That We Can Connect On Social Media and Be Accountable

You can connect with me in Facebook groups, with my Facebook profile and page, on Twitter, Instagram, and Strava. My email and phone number (please text) are located in Contact, above.

Facebook Groups, Profile, and Page

Nourish and Move is health, fitness, nutrition, recipes, and accountability.

Next Step Running is everything running from the track to roads to trails to ultramarathons.

My Facebook profile and Messenger is Rich Dafter

My Facebook page is Team Howtobefit

On Twitter

My Twitter personal is Rich Dafter

My Twitter page is Team Howtobefit

On Instagram

My Instagram personal is Rich Dafter

My Instagram account is Team Howtobefit

On Strava

My Strava profile is Rich Dafter

Ways to Connect and Get the Most Benefit From Team Beachbody

If you purchased something from BODi from something that I shared, my blog, or my website, then I am automatically your coach and your membership is free. There are however several other membership options that you can consider.

The Beachbody On Demand Membership gives you full access to the 124 workout programs and 5,597 workouts that are currently available. Please click here to learn more.

The BODi Coach Business Membership gives you a 25% discount as well as the opportunity to earn income by sharing how you are benefiting from your workouts or products. Please click here to learn more.

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