Keeping My Body Fit and Healthy with BODi

Having the Discipline to Get Into Shape

How Susan Used Slim In Six to Get Started and Lost 63.4 Pounds

“I’ve always struggled with my weight. Not that I didn’t try I’ve managed to lose some, but never without gaining it (plus some) back again. In the military, I was never within weight guidelines (even after extreme wraps and dehydration). My weight was always a black mark.I hated that I didn’t have the discipline to get into shape. My self-esteem was nonexistent. I could have gone on like that forever except I got a wakeup call when my doctor put me on cholesterol meds. I was 29 my family had a fatal history of early onset heart disease and I knew what my future would be like (short) if I didn’t change.So I did. I attacked. I started with Slim in 6 because I was afraid I’d quit if I started with something too extreme. Slim in 6 was perfect short enough to finish, and tough enough to work. I was ready for another challenge, so I picked ChaLean Extreme because I wanted to build muscle.But the best came when I did Turbo Fire. I knew instantly that I’d found MY SOUL MATE WORKOUT. I love the style, love the music, and I love Chalene. Most of all, I love that I can actually finish things I started. But honestly, I could have done it without Shakeology. It gives me the vitamins and nutrients and the energy I need. It also helps keep me “regular,” which has always been a problem.

I can’t tell you how much my life has changed. I am a happier person. I have so much more energy now. I love myself more and value myself more. My relationships have improved because I feel better about myself. And my cardiologist says there’s no need for cholesterol medications anymore.

He even said I’m doing everything right to stop my family cycle of heart disease!”

Susan participated in The Beachbody Challenge and won the $500 Daily Prize for August 6th!

You can change your life, too. Take The Beachbody Challengeâ„¢, for the ultimate motivation to get fit! Select any Beachbody ® program and once you complete it, share your results for your chance to win cash and prizes.

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.