Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health. The new found confidence that I have in my health came as a […]
Monthly Archives: November 2008
5 posts
CHICAGO -Many women recoil at the thought of baring their arms in sleeveless dresses or blouses, but not Michelle Obama half of the fabulously fit new first couple. Both President-elect Barack Obama and the future first lady have exercise routines that would put most people to shame. Michelle Obama used […]
If you ask a college student in Georgia, this is what he would say: “I just started p90x this morning, and after the first workout I have came to the realization that I had never truely worked out in my life. So right about now your thinking, “well you probably […]
I saw this awesome article from Chalene Johnson and just had to post it because it is so absolutely true! An interview with Chalene Johnson Everyone gets something beneficial from exercise: more energy, strength, great abs. What many people don’t realize, however, is that exercise can also be a powerful […]
When you are part of the Team Beachbody Community or you are a Team Beachbody Club Member, you get a host of benefits, a wealth of information and resources and an array of tools to help you and guide you to accomplishing your goals. With the WOWY (Work Out With […]