Getting Fit and Healthy with BODi

10 Steps to Improve Your Brain Power

We know that exercise will help us look better in a bathing suit, but most of us aren’t aware of how important it is when it comes to brain function. While common lore suggests that jocks are dumb and brainiacs rarely leave the research lab, science paints a different picture one wherein the fitter you are, the smarter you become. Let’s look at 10 ways to improve your cognitive abilities. Continued…

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