We know that exercise will help us look better in a bathing suit, but most of us aren’t aware of how important it is when it comes to brain function. While common lore suggests that jocks are dumb and brainiacs rarely leave the research lab, science paints a different picture one wherein the fitter you are, the smarter you become. Let’s look at 10 ways to improve your cognitive abilities. Continued…
You may also like
Do you ever have that thought, “Well, I’m tired and I have to ______________. Who hasn’t, right? I’ve had a […]
10 Favorite Foods for My Family Trying to eat healthy and feed our families the best foods can sometimes be difficult. Knowing […]
A case could be made that I am depressed or have reason to be, but what about you? Since the last […]
Okay, I googled, “minutes spent exercising in U.S.” and the second article was from an analysis by researches at the University of […]