We know that exercise will help us look better in a bathing suit, but most of us aren’t aware of how important it is when it comes to brain function. While common lore suggests that jocks are dumb and brainiacs rarely leave the research lab, science paints a different picture one wherein the fitter you are, the smarter you become. Let’s look at 10 ways to improve your cognitive abilities. Continued…
I am not overweight (see Fat Like Me below) and I am a Caucasian male, so I am not black (as in […]
A year ago at this time, I was reeling from the fact that the supplier for my e-commerce business was going away […]
As far back as she can remember, Pam had always been the chubby girl who struggled with her weight. While she was […]
10 Favorite Foods for My Family Trying to eat healthy and feed our families the best foods can sometimes be difficult. Knowing […]
