Milk: does it really do a body good? This advertising icon is one that most of us are familiar with. It’s also one of the most maligned slogans in history. A quick headline search reveals a slew of parodies, ranging from sarcastically simple “milk: it does a body bad” to the more straightforward “milksucks.com.” Whether or not we should consume dairy products is one of the most common dietary issues in the news and, yet, there still seems to be no definitive answer. Let’s take a look at the pros and cons of dairy, which can hopefully shed a little light on whether or not you want it as a part of your diet. Continued…
You may also like
Okay, I googled, “minutes spent exercising in U.S.” and the second article was from an analysis by researches at the University of […]
I was able to lower my time on my Saturday morning run on the same course and under the same conditions or […]
A quarter of the people with diabetes don’t know they have it until major complications occur. Watch to learn about the most […]
As Team Beachbody Coaches, we focus a lot of energy on self improvement so that we can grow and learn and succeed […]