Simple question: are you getting results from your gym membership? I hope the answer is yes because given the cost, you should be. Plus, you have all of the equipment available to you to get those results. But what if you are not? What is […]
turbo jam
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Hip Hop Abs ® Dance your way to hot, sexy abs, and burn fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagementâ„¢ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs Plus get 4 FREE gifts to keep worth $60.00! […]
Many of you know Chalene Johnson from Turbo Jam and now her new workout DVD, ChaLEAN Extreme. She has a blog that I enjoy because she is the consumate fitness professional and a great motivator. In a recent blog, she explains that, “This common increase in the scale is […]
Meredith Gelfand is a Team Beachbody Coach and she recently shared her story with a group of other coaches in Philadelphia. She was also kind enough to retell her story in an email to Beachbody CEO Carl Daikeler, and it is pasted below. “On May 30, 2006, I weighed […]