What happens if you have a bad day and miss a scheduled workout or don’t feel like you put in a good effort? Yesterday I was scheduled to do P90X Shoulders & Arms and even though it was 6:00 am, I was already having a really bad day. In […]
p90x yoga x
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Honestly if I am doing another Beachbody workout program in between rounds of P90X, I don’t think much about the order of the P90X workouts. I auto schedule them in WOWY and whatever comes up in the first week is what it is. Today, when I saw that it […]