Today is my birthday! I woke up at 5:00 a.m, did my P90X workout, had my oatmeal, and a whey protein smoothie. Then I had my Shakeology for lunch (after a healthy snack, of course). Woo hoo! Way to party like a rock star on your birthday, right? Trust me, […]
p90x success story
4 posts
Before doing P90X I was completely miserable. I was 25 years old, stood 5′ 7â€, had high cholesterol, and weighed in at 225 pounds. With those stats, I wasn’t fat, I was obese. I knew I needed to workout but kept putting it off until tomorrow. And when “tomorrow†finally […]
Sean sure did with P90X… Heather sure did with Insanity… These people sure did by entering The Beachbody Challenge… Do people really get results from using Beachbody workout DVD’s? A video is worth a 1,000 words. You be the judge… Rich DafterRich Dafter is the founder of HowToBeFit.com, a lifelong […]
Warren Day was so overweight he had run out of numbers on his bathroom scale. When he found out his sister needed a kidney and he was too heavy to donate, he discovered the motivation he needed to get in the best shape of his life and help save his […]