Take Charge of Your Body for Life

Take Charge of Your Body for Life was created by Howtobefit.com CEO Rich Dafter, a runner for 58 years and a coach for 42 years. Its purpose is to offer support, guidance, and motivation. I will help you every step of the way to your goal and then keep you going to maintain and improve your health and fitness.

• The Results You’ll Get

  We offer BODi memberships to provide structured, guided workouts so that you can work out at home and get the same or better results as going to the gym.

  Here are a few of the things you’ll be able to do as a member of Team Howtobefit:

  • Get a discount code to save 15% on all BODi purchases.
  • Get complete customer service for your BODI program or product.
  • Connect with a personal coach who will challenge and motivate you to achieve your health goals.
  • Gain valuable insights and inspiration to enhance your journey toward a positive, fitness-focused lifestyle.
  • Receive encouragement and accountability from a personal coach dedicated to fostering healthy lifestyle changes.

  When You Join Today

  When you join Team Howtobefit Coaching today, you will get:

  • Support: Answers to all of your BODi.com and Beachbody On Demand questions, as well as health, fitness, nutrition, and positive lifestyle questions.
  • Guidance: With daily access to your Personal Coach, you will always have answers to the questions you have about fitness, health, and living a positive lifestyle.
  • Motivation: Share your accountability with us, see the accountability of others, and be motivated toward reaching our goals.
  • Coaching: We provide access to the program materials and calendars for virtually every BODi by Beachbody program.