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How To Be Fit With Coach Rich Dafter

Lifelong runner, athlete, coach and Polar Global Ambassador

Connect with me to get help reaching your running, fitness, health, nutrition and positive lifestyle goals. With almost 40 years of coaching experience, I can help. Email me, WhatsApp me and find me on Facebook, Twitter, Instagram, YouTube and Strava. Get new tips and advice daily on everything from aerobic exercise to weight loss on my Coach Blog.

Products, Coaching and Resources

Polar Watches, Sensors and Accessories and MYX Fitness Bikes

Polar Pacer Pro Beachbody MYX Bike II Sale
Polar Pacer Pro is an ultra-light, new-generation GPS running watch with integrated barometer that equips serious runners with advanced training tools to improve running economy and performance. Learn more The professional-grade MYX II bike is reliable, durable, and easy to adjust. Just swivel the sleek 21.5" HD touchscreen for seamless workouts on and off the bike.
Learn more

For more great Polar watches, sensors and accessories to help you achieve optimum quality of life, click here.

Workout Programs for Every Goal

Gym vs Beachbody On Demand Comparison Bundle and Save with Total Solution Packs
Beachbody On Demand has 75+ fitness & meditation programs and 1,500 workouts, nutrition plans, recipes, and community support. There is a program and schedule for every body. Learn more A Total-Solution Pack combines Fitness + Nutrition + Support in one convenient bundle to help provide everything you need to get the best results at the best value. Learn more.

Nutrition Products and Performance Products to Fuel Your Body and Help You Recover

Superfood Dense Shakeology Beachbody Performance Energize
Get all of the high-quality super foods that help nourish your body in one delicious, convenient Shakeology shake. Learn more Blast through your toughest workouts with a surge of energy! Take Energize before you work out to help sharpen your focus, push harder, and last longer. Learn more
Beachbody Performance Recover Beachbody Performance Stack
Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Learn more Power up your performance and get a jump start on recovery with the Performance Stack that includes two crucial formulas—Energize and Recover. Learn more

For more great nutrition and performance products to help you achieve your goals, click here.

Nutrition Programs to Help You Achieve and Maintain a Healthy Weight

3-Day Reset Weight Loss Cleanse Portion Fix with Autumn Calabrese
In just 3 days, you can help get your health, energy, and vitality back on track.. Learn more The Portion Fix Kit is an easy-to-follow video-based program that includes both digital content and printed materials. Learn more
2B Mindset Kit with Ilana Muhlstein Beachbody Ultimate Reset
2B Mindset is the weight-loss program that teaches you how to eat in any situation. It focuses on what you CAN eat instead of what you can't. Learn more The Ultimate Reset helps you feel invigorated, lose weight, and get back on track to better health in 21 days. Learn more

For more great nutrition programs to help you achieve and maintain optimum weight, click here.

How Do You Reach Your Health and Fitness Goals With Coach Rich Dafter?

    You Get Free Coaching

Coach Rich DafterMake yourself and your health your number one priority with coaching that will provide you with guidance, accountability, motivation and support. You get free coaching from a full-time Team Beachbody coach with the free Team Beachbody membership, BODGroups for accountability, the Preferred Customer Membership, and as a Beachbody On Demand member. We are always available, so don't hesitate to reach out using this contact information. In addition, you can connect on Facebook, Instagram and Twitter or use the Messenger button right now in the bottom right corner of the page.

    You Save With the Preferred Customer Club

Preferred Customer ClubWant to save big on Team Beachbody® products you love? With a monthly membership to the Preferred Customer Club for just $15.95, you get up to a 25% discount on products like Shakeology®. You also get Early Access to Beachbody programs. Be the first to experience the latest Beachbody On Demand releases with the chance to purchase VIP Early Access to new programs before they are added to the Beachbody On Demand Member Library. With the 30-Day Satisfaction Guarantee, you can simply go to Beachbody Support and select the “Return or Exchange” icon for a Return Authorization for a full refund of the purchase price within 30 days - guaranteed. To try the Preferred Customer Club for 30 days risk-free, click here.

    With the MYX II Bike Home Fitness Studio

MYX II Bike SaleThe professional-grade MYX II Bike is reliable, durable, and easy to adjust, so everyone has a comfortable, quality ride every time. Just swivel the sleek 21.5" HD touchscreen for seamless workouts on and off the bike. With the bike's Sony MegaPixel 8 camera, you'll be transported through the bike into a wide range of livestreamed classes with Beachbody On Demand Interactive™ (BODi). Feel the energy of group fitness that will keep you motivated and help you get results. Choose classes based on level, length, and type. Every workout features speed, cadence, distance, and heart rate metrics to optimize your workouts and track your progress. You can learn more about this CNET Wellness top rated bike by visiting MYX Fitness and you can save $350.00 with code BEACHBODYMYX!

    With Beachbody On Demand Live and DVD At Home Workouts

Beachbody On Demand Streaming WorkoutsWhether you are streaming or pushing play with Beachbody workout programs at home means no trips to the gym. I use Beachbody on Demand to make fitness simple, accessible, and doable, no matter how busy my life gets. Less than $2.00 a week (with the Annual Membership) for streaming access to every Beachbody workout, with guides and nutrition plans included. You can click here to sign up today for the Beachbody On Demand 3 Month Membership with the 14 day free trial that includes my free coaching.

    You Will Save $100's with Beachbody Total Solution Packs

Beachbody Total Solution Pack bundlesTotal Solution Pack fitness and nutrition bundles are a total solution. They will save you between $50.00 - $115.00 when you buy the bundle instead of buying each item separately. They are complete and custom designed to support your health and fitness journey and reach your goals faster. I suggest the Annual Beachbody On Demand and Shakeology Challenge Pack. Click here to save $100.00 and try it risk free.

How Can Team Beachbody Help You Nourish and Restore Your Body?

    With Superfood Dense Shakeology

Superfood Dense ShakeologyShakeology provides foundational nutrition with prebiotics, probiotics, protein and superfoods that keep you healthy and strong . It can be used to supplement your diet or as a meal replacement if you are trying to lose weight. Shakeology comes with a 30 day bottom-of-the-bag risk free guarantee. Your best option when you order Shakeology is to order it on Home Direct so that you save about $12.00 on shipping. You can move your ship date, skip a month or cancel at any time easily online.

    By Eating Nutritiously Without Depriving Yourself with the 2B Mindset

The 2B MindsetThe 2B Mindset is designed to help you lose weight and keep it off for good - without ever depriving yourself, counting calories, or even having to exercise until you're ready. Click here to learn more about the 2B Mindset and to try it risk free

    By Losing Weight Without the Guesswork with Portion Fix

The Ultimate Portion FixThe Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. Click here to learn more about the Ultimate Portion Fix and to try it risk free.

    With the Ultimate Reset 21 Day Detox and Restore

Beachbody Ultimate ResetThe The Ultimate Reset is a 21 day nutrition program that introduces you to the vegan diet and over 21 days, helps you to detox and restore your vitality. I followed The Ultimate Reset Program and Nutrition Guide, with detailed step-by-step instructions for 21 days and stuck to the complete three-phase Ultimate Reset meal plan. You can try it risk free by clicking here.

Team Beachbody is Also the Team Beachbody Business Opportunity

Team Beachbody Coach OpportunityIn early 1995, still recovering from a serious car accident that derailed my competitive running career, I decided to use the Internet to help people to have the health and fitness that I was trying to regain. Because of that car accident, I chose a career as a coach and personal trainer and it turned out to be a wonderful blessing in my life. You can read my personal story of hope here

I have been a Team Beachbody coach since January 8th, 2007. You can learn more about my coaching resume by clicking here. In 2007, I was one of the very first coaches on the team, so no one asked me if I wanted to be a coach. I was already a coach and wanted the ability to coach more people online. Back then, as now, I just clicked on a link like this one. If you do the same, you will learn that it means earning an income while you help yourself and others live healthier, more fulfilling lives. You will find out that you will get a 25% discount on all of the Team Beachbody products that you buy. You will know that you have me as your business coach, proven leader and business builder.

When you sign up today, you'll get a Digital Business Starter Kit with everything you need to hit the ground running: the Digital Coach Welcome Book, 30-day access to your online Coach Office, and key support tools to effectively market and manage your business—all for $39.95.

After you set up your account you'll have a chance to buy a Challenge Pack, Beachbody's all-in-one bundle of fitness, nutrition, and support. My most successful Coaches start with a Challenge Pack or Performance Pack and when you do, Team Beachbody will waive your initial $39.95 fee when you buy one.

The $39.95 coach fee comes with a 30 day money back guarantee. After 30 days, you'll automatically be billed $15.95 per month to the credit card you provide to continue your Coach business. If you decide that Team Beachbody isn't for you, no worries. Just call Beachbody Support anytime at 1 (800) 240-0913 to cancel and avoid future charges.

I have made a career of being a Team Beachbody coach and hope that you will learn more about the opportunity. If you have any questions, don't hesitate to contact me.

Free Sample Workouts
Free Sample Workout
Job 1
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Let's Get Up
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9 Week Control Freak
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30 Day Breakaway
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Barre Blend
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10 Rounds
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Click here for more Free Sample Workouts
Annual Beachbody On Demand Membership
With BODi 30-Day Free Trial - Just $99.00!
Beachbody On Demand Annual Membership with BODi Free Trial
Beachbody On Demand
and Shakeology Bundle
Save $263.90

Beachbody On Demand and Shakeology Bundle
Beachbody On Demand Performance Bundle
Save $243.90

Beachbody On Demand Performance Bundle
MYX II Bike Sale
Save $400 with code BEACHBODYMYX
MYX II Bike Sale
Become a Team Beachbody Coach and Save 25%
on All Orders

Learn About This Rewarding Business Opportunity
Team Beachbody Business Opportunity

Disclaimer: Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings (below) for the most recent information on the actual incomes of all our Coaches.

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