James LaValle, R.Ph., C.C.N discusses with Carl Daikeler the science behind hormone health and the Belle Vitale program from Autumn Calabrese on the BODi Podcast.
More than 40 women have now fully tested the new Belle Vitale hormone health program from Super Trainer Autumn Calabrese, and the results — backed by blood work and lab tests — show the life-changing benefits that can come when hormones work in harmony. Watch Clinical pharmacist and nutritionist James LaValle discuss the science behind these seismic results with BODi CEO Carl Daikeler.
Watch below or click here to listen and subscribe to the podcast.
Previous Episodes
The BODi Experience guides you through maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals overcoming obstacles to achieve remarkable results hosted by CEO Carl Daikeler.
Episode 25: Jackie Greenwood
“Yes, I’m 57 and I can still do these things — and you can also.” Learn how elementary school principal Jackie Greenwood reclaimed control of her hormones, her belly fat, and her quality of life by following the Belle Vitale hormone health program from BODi Super Trainer Autumn Calabrese. [Listen on Apple Podcasts]
Episode 24: Maggie Ullrich
Maggie Ullrich had her fitness and nutrition routines down but her body started responding differently in her mid-40s. She started experiencing issues like unexpected weight gain, night sweats, and fatigue, to name a few. See how Belle Vitale, the hormone health program by Autumn Calabrese, helped her reset. [Listen on Apple Podcasts]
Episode 23: Joel Freeman
BODi Super Trainer Joel Freeman shares details about his LIIFT4 Accountability Group and reveals an exciting new incentive to work out and “fight the fluff” with him before the holidays. [Listen on Apple Podcasts]
Episode 22: Mariah Bukowski
Donut shop owner and mom-of-three Mariah Bukowski shares with BODi CEO Carl Daikeler how she successfully balances her healthy lifestyle and her love of donuts while navigating the temptations of her business and the challenges of mom life. [Listen on Apple Podcasts]
Episode 21: Amber Jones
Amber Jones survived an EF1 tornado, which swept her into the air, breaking her neck and her back. She shares the true story of her near-death experience with BODi CEO Carl Daikeler, revealing how she made the ultimate comeback to rebuild her strength and muscle mass with programs like 21 Day Fix, Muscle Burns Fat, and LIIFT4. [Listen on Apple Podcasts]
Episode 20: Jonathan Musick
Weighing in at 582 pounds, Jonathan Musick has committed to a life-changing weight loss journey with DIG DEEPER and Portion Fix to shed more than 300 lbs. Watch or listen as he tells BODi CEO Carl Daikeler his story and how he is preparing himself for day one. [Listen on Apple Podcasts]
Episode 19: Aisha Felder
Thanks to her uncompromising commitment and an assist from BODi and Shakeology, Aisha Felder averaged 11 pounds of weight loss per month for nearly a year and is no longer prediabetic. Watch or listen to Aisha explain to BODi CEO Carl Daikeler how she lost 110 pounds. [Listen on Apple Podcasts]
Episode 18: Brandon Giles
After 15 years of playing in bars and partaking of beers, professional singer and pianist Brandon Giles recounts to BODi CEO Carl Daikeler how programs like P90X, T25, Transform:20 and Body Beast gave him the strength and confidence to not only remake his body but also maintain his sobriety. [Listen on Apple Podcasts]
Episode 17: Kristen Rowe
Accountant/cheerleader/mother of two Kristen Rowe recounts the brain fog, lethargy, and other signs of hormonal imbalance she experienced before completing the Belle Vitale hormone health program. Here, she shares how blood work that once indicated pre-diabetes has returned to normal, as has her natural energy and mental clarity. [Listen on Apple Podcasts]
Episode 16: Jeniffer Gonzalez
“Ask for help.” That’s what put BODi subscriber Jeniffer Gonzalez on her a path to the 100 pounds of weight loss she experienced in just one year — despite also battling asthma. Here, she recounts to BODi CEO Carl Daikeler her struggles, her turning point, and her eventual journey to positive Health Esteem. [Listen on Apple Podcasts]
Episode 15: Jess Richards
After regularly consuming breakfasts that clocked in at more than 90 grams of added sugar, BODi subscriber Jess Richards credits “mindset renovation” for taking her from 276 lbs. to 160 lbs. Now, she’s sharing the screen alongside her favorite Super Trainer, Megan Davies, in the cast of the Sure Thing Super Block. [Listen on Apple Podcasts]
Episode 14: Megan Davies
Super Trainer Megan Davies sits down with BODi CEO Carl Daikeler and looks back on her journey with BODi, starting with her win on BODi’s reality show THE 20s and how it all led to her latest venture: the three-week Sure Thing Super Block. [Listen on Apple Podcasts]
Episode 13: Shevnovia Easley
Shevnovia Easley’s doctor issued her an ultimatum: Lose 10 pounds by her birthday — two months — or she would have to start taking a weight-loss drug. The mom talks with BODi CEO Carl Daikeler about how she doubled her weight-loss goal by following our new power yoga + primal movement program, BODi LAVA. [Listen on Apple Podcasts]
Episode 12: Bianca O’Brien
BODi LAVA test-group grad Bianca O’Brien shares with BODi CEO Carl Daikeler her experience with the new program, losing more than 10 pounds in 12 weeks all while maintaining a full-time job as a flight attendant. [Listen on Apple Podcasts]
Episode 11: Elise Joan
BODi Super Trainer Elise Joan and CEO Carl Daikeler test their taste buds, sampling a spicy collection of hot sauces as they talk about the power of her hot new program, BODi LAVA. [Listen on Apple Podcasts]
Episode 10: Kim Fitzpatrick
Kim Fitzpatrick talks about overcoming a series of traumas throughout her life, including the loss while just 11 months old of her mother, who chose her baby over cancer treatment. Listen as Kim shares how consistency and bite-size daily decision-making have yielded results beyond her imagination. [Listen on Apple Podcasts]
Episode 9: Maria Casas
Fueled by the love for her children and a determination to reclaim her health, Maria Casas refused to give up on her fitness and nutrition journey, overcoming type 2 diabetes and shedding 202 pounds in just 34 months. Let her journey inspire your own “Feel Good Summer”! [Listen on Apple Podcasts]
Episode 8: Tony Horton
BODi CEO Carl Daikeler and P90x creator Tony Horton recall behind-the-scenes stories of making the landmark fitness program, the early days of shooting on the beach without permits, and the moment Tony fused authenticity and comedy into extreme fitness training. [Listen on Apple Podcasts]
Episode 7: Jenice Johnson Williams
A BODi user and cancer survivor, Jenice’s journey is a testament to resilience and determination. Here, she shares her refusal to let kidney cancer and other life challenges dictate her physical and mental well-being. Witness firsthand the incredible results that come from refusing to give up on yourself both physically and mentally. [Listen on Apple Podcasts]
Episode 6: Darin Olien
Shakeology has sold over 1 billion servings — but why was it created in the first place? BODi CEO Carl Daikeler chats with superfood hunter and co-formulator of Shakeology Darin Olien as he describes the problems with the supplement industry in general. [Listen on Apple Podcasts]
Episode 5: Loreyna Rosenow
Imagine being wheelchair-bound yet transforming your entire life with a boxing program plus many other BODi programs! Hear how Loreyna Rosenow lost 100 lbs and helped elevate her mood with the determination to push past barriers and trauma, and an inspiring refusal to give up! [Listen on Apple Podcasts]
Episode 4: Bradd Goede
BODi has 120 workout programs, and Bradd Goede has done more than half of them. After 16 years and 5,627 days of BODi workouts, the king of consistency reveals the remarkable strides you can achieve in a fitness and health journey through real perseverance. [Listen on Apple Podcasts]
Episode 3: Isabelle Daikeler
Fifteen years and more than a billion servings sold — Shakeology is a nutrition phenomenon. BODi CEO Carl Daikeler interviews Isabelle Daikeler, his wife and the co-formulator, to discuss how her refusal to compromise led to this health breakthrough. [Listen on Apple Podcasts]
Episode 2: Jessie Burr
What’s it take to break free from yo-yo dieting? Jessie Burr made the decision to find out and also discovered a way to end digestive issues with fitness and nutrition. How did she make it look so easy? [Listen on Apple Podcasts]
Episode 1: Arthur Maier
In this debut episode, 17-year employee Arthur Maier shares how he turned his fitness misery into a reward and lost 24 pounds using Shaun T’s DIG DEEPER program. [Listen on Apple Podcasts]
