John Lost 40 lbs with Shakeology and 10 Minute Trainer: Workout Time 10:00 + Shake Time 2:00 = 12:00! Here ‘s an interview provided by Beachbody explaining how he did it: Tell us about your life before you started the program. How did you feel about yourself and your […]
Monthly Archives: June 2013
2 posts
I have referenced in previous posts about the power of the “before” picture and the impact it has had on my motivation to eat clean and workout consistently. It is a bit scary for me to put this out there as I am not very comfortable sharing my body (with […]