My members deserve the very best in coaching from me and I will do whatever it takes for them to get the most out of their membership and make it totally effective in reaching their health, fitness and positive lifestyle goals. Although some of them have been with me for […]
Monthly Archives: November 2011
4 posts
Teachers, coaches and mentors need to do what? Make people aware of the benefits of what they are being taught, coached or mentored in. Without a clear benefit or benefits, few people will respond to your call to action. I searched on my website, Howtobefit.com, and found 452 articles with […]
Yesterday was our day of Thanksgiving and we have so much to be thankful for. Our bounty is enormous compared to that of most people in the world today. So much so, that it has changed the way that we look and live. When the original colony of Plymouth was […]
Vacations are a welcomed time to have fun, relax with family and friends, see fresh sights and try new things, but they are not an excuse to neglect positive choices for your health. You can still enjoy yourself and allow little indulgences without sabotaging your health goals. It takes a […]