You have seen my posts about Wireless Run Tracker from BIM Active and how I use it for GPS tracking on my runs. I also mentioned that I can pause the tracking and take a picture either to document my run or let you see something that caught my […]
Monthly Archives: October 2009
6 posts
You’ve got questions and Team Beachbody always seems to have the answer. The question, “What to do when you are starving before bed” and Steve Edwards has a great answer: “Here at Beachbody, we’re always drilling the “no eating for 3 hours before bedtime” rule into your head and, […]
This is a great story from Cynthia Kersey – www.unstoppable.net. There is an interesting side note to the story below and you will find it at the end of this post… “You gotta be crazy!” That’s what Lee Dunham’s friends told him back in 1971 when he gave up a […]
Jay Leno said, “Now there are more overweight people in America than average weight people. So overweight people are now average. Which means you’ve met your New Year’s resolution.” Funny right? In a Fourth of July message a few years back, the Center for Consumer Freedom, an advocacy group financed […]
I follow the 10 Commandments and the 10 Commitments of Healthy Living. Do you? 1. I commit to not drinking soda or flavored drinks sweetened with refined sugar or corn syrup 2. I commit to drinking natural drinks like water, 100% fruit juices, milks, teas and coffee 3. I […]
The idea for this post came from a situation last weekend. A friend had said that she was coming over and bringing a couple of friends to enjoy my Healthy Happy Hour from 4:00 – 5:00 pm on Sundays. I had taken my daughter Grace to the New Mexico State […]