the beachbody challenge

2 posts

21 Day Fix Day One (Again)

Given the opportunity to work out with a friend in the SuperGym and in our Take Charge of Your Body for Life Facebook challenge group, I decided to start the 21 Day Fix over again.   It was an easy decision really because I had already gotten behind on my […]

Are You Going to Accept Table Scraps by Default?

We challenge you to change with our Challenge to Change 2012.   Will you choose what you want or accept table scraps.     Click here to accept our challenge. The following is from Goals…The 10 Rules for Achieving Success by Gary Ryan Blair Success is the intentional, premeditated use […]