Having been a runner for almost 44 years, I know my body. I am very consistent in my training and performances as well as nutrition and lifestyle habits, so when I start to not run well, I know that my body is fighting off something. On Thanksgiving Day […]
swine flu
2 posts
Since my Dad was a farmer, I saw him working every day. Because I do something that I love to do, I’ve adopted his lifestyle and don’t think a thing of it. Between Thanksgiving and Christmas, though, I battled the H1N1 virus and working every day became quite […]